How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
10 Easy Ways to Save Water
The average American uses 80 to 100 gallons of water a day at home, according to the U.S. Geological Survey. Opportunities to cut your own usage are all around you. Some such as replacing your lawn with plants that don’t…
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Body Weight, Medicine and Ball Exercises
When it comes to building muscle, barbells, dumbbells and weight machines are often used for external resistance. If these tools aren’t for you, you can take another approach that involves body weight and functional training equipment such as medicine balls…
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Chivalry is it Dead – No
December 24, 2013 Communication
Is Chivalry Dead? No I don’t think chivalry is dead, but I do think it is waning. When I think of chivalry, what immediately comes to mind is a knight in shining amour, and a code of ethics. Back in…
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What Is the Meaning of the Freestyle Stroke?
Overview When used in connection with swimming, the term freestyle has two meanings. “Freestyle” technically refers to a competitive event in which the swimmer may use any stroke he prefers. Because the front crawl is the fastest of all swimming…
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What Are the Benefits of Having a Sauna?
December 24, 2013 Skincare and Beauty
Cultures around the globe have used some form of sauna bathing for thousands of years. For over 2000 years, the Finnish people have used sauna bathing as traditional heat therapy. A 20-minute sauna can extract 1 quart of water from…
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Symptoms of Vitamin A Toxicity in the Liver
December 24, 2013 Diet and Nutrition
Vitamin A is an essential fat-soluble vitamin that is stored in the liver. Vitamin A toxicity, or hypervitaminosis A, is a buildup of vitamin A in the liver that results from overuse of vitamin A. Vitamin A toxicity can be…
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Things a Man Loves to Hear
December 24, 2013 Communication
Things a man loves to hear…men are special people regardless how we look at them and their faults we often like to point out to others. I love my husband and respect him very much. I’ve learned what turns him…
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The Five Major Stages of Grief
December 24, 2013 Senior Health
Everyone eventually experiences grief. Whether it’s physical death of a loved one or metaphorical death of our hopes and dreams for ourselves or our children, there is a pattern to the emotions, reactions and activities that move us past a…
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About Tendinitis
Overview Tendinitis is a condition of inflammation of the tendon. The condition is painful and can limit range of motion of a joint. Tendinitis can occur in anyone, but is more common in adults over the age of 40. Preventing…
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Nitro-Tech Ingredients
December 24, 2013 Mental Health
Nitro-Tech is a whey protein formula with added natural performance-enhancing supplements manufactured by the Muscle Tech brand. It contains protein peptides, amino acids and creatine monohydrate, as well as ingredients that optimize insulin and nitric oxide production. These added ingredients…
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Meds for ADHD
December 24, 2013 Children's Health
Medications for Attention Hyperactivity Deficit Disorder (ADHD) are prescribed to reduce the symptoms of impulsivity, inattentiveness and hyperactivity. Stimulants, such as Ritalin, Adderall, Dexedrine and Concerta, are the most common type of medication prescribed to treat ADD. However, in cases…
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Bacterial Meningitis Vaccine Symptoms
In the United States, meningococcal disease is the leading cause of bacterial meningitis in children between the ages of 2 and 18, reports the Centers for Disease Control and Prevention (CDC). Patients who are immunized with a meningococcal vaccine are…
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10 Things Women wish Men Knew
December 24, 2013 Communication
There are several things that set women apart from men. Still, we are individuals and while many commonalities may pertain to us, several others may not. So, I suppose if I were to limit the things men should know to…
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4 Ways to Recognize Dilated Cardiomyopathy
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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5 Ways to Do a Vinyasa Advanced D Sequence
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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How Does a Fish Finder Work?
Overview Once mainly used for commercial purposes, fish finders are available to any fishing enthusiast looking for an easier catch. The science behind fish finders may be a bit complex, but understanding how a fish finder works is an important…
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Rescue Remedy Homeopathic Remedies for Kids
December 24, 2013 Mental Health
Rescue Remedy is a versatile combination of five flower essences researched and developed by Dr. Edward Bach to aid in crisis situations. Rescue Remedy decreases tension, calms nerves, and reduces anxiety. It can be administered in the original grain alcohol…
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Exercises for the Weider Weight Machine
Weider Fitness makes home gyms so you can get your strength training workouts done without leaving your front door. There are a couple of different models, but they are similar enough that the classic exercises for your chest, back, shoulder,…
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Herbs for Hormone Balance
Hormone fluctuations are experienced by most women during their monthly cycle. These changes, predominantly in the hormones estrogen and progesterone, can lead to many of the symptoms of premenstrual syndrome, or PMS, including bloating, cramping, headaches, anxiety, irritability, mood swings,…
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What Are the Causes of a Swollen Spleen?
The spleen is an oval shaped organ located on the left side of the body just under the ribcage. As part of the lymphatic system, the spleen produces white cells to fight infection. It also filters the blood, and destroys…
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Are Women more Sensitive than Men Sensitive Insensitive Men Men Women Hurt Express Feelings – No
December 24, 2013 Communication
Women are usually more romantic compared to men. They love to hear declarations of undying love and commitment. They anxiously try to find the right poetic words to express their deepest feelings and thoughts, even if they never dare showing them in public. Watching sunsets…
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How to Do Abdominal Exercises Safely Post-Abdominal Surgery
Overview Abdominal surgeries include cesarean sections, hysterectomies, gallbladder and appendix removals and procedures performed to treat abdominal infections. During open-incision surgery, your surgeon slices through your abdominal wall. Laparoscopic abdominal surgery, on the other hand, involves tiny incisions and is…
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4 Ways to Do Vinyasa Yoga Breathing Patterns
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Is Chivalry Dead – No
December 24, 2013 Communication
Chivalry isn’t extinct, but it’s certainly has to be on the endangered list. I don’t feel we can say chivalry is dead. Guys still hold doors without agenda. Ladies still are still gracious when a man offers to buy her…
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4 Ways to Pick Lactose Free Meats and Meat Substitutes
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Stevia Extract Side Effects
December 24, 2013 Diet and Nutrition
Stevia is known as the sweet leaf of Paraguay for good reason. The leaves of the stevia plant have substances that are hundreds of times sweeter than sugar, yet do not raise blood sugar levels. The Federal Drug Administration has…
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About Pitching Machines
Overview Hitting a baseball is one of the most difficult tasks in competitive sports. Trying to hit a round ball with a round bat squarely takes practice, concentration and hand-eye coordination. When a batter gets a chance to jump into…
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Home Remedy for Rash in the Behind
December 24, 2013 Skincare and Beauty
Overview An itchy, bumpy, red behind is more than simply an annoyance. Babies can cry about it, but you have to go to work, pick up the kids and take care of business while trying not to scratch in public….
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5 Ways to Treat Pulmonary Heart Disease
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Safety Tips for Creating an Online Profile
December 24, 2013 Children's Health
Modern technology has made it possible for people all over the world to meet one another through social networking sites and other computer applications. With technology, though, comes many dangers. Keeping yourself safe should be your primary concern, and you…
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