How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Things to Do in Atlantic City in the Winter
January 16, 2014 Diet and Nutrition
Overview Atlantic City is not all about casinos, gambling and shows. There are many healthy alternatives for people of all ages, even in wintertime. Atlantic City, New Jersey, has changed its reputation from that of a seedy and dirty town…
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How Much Fat Is in Peanut Butter?
January 16, 2014 Diet and Nutrition
Overview Peanuts, America’s favorite nut, are actually a legume, despite the name. Peanut butter is a childhood favorite, especially in sandwiches, for its flavor, texture and creaminess. Though peanut butter is high in fat, most of the fat is unsaturated,…
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4 Ways to Manage Uterine Fibroids
1. Relieve Menstrual Pain One common side effect of uterine fibroids is painful menstruation. Doctors do not know why this occurs exactly. Muscle relaxers can help you manage the pain. Usually, over-the-counter medications like ibuprofen will suffice. If not, talk…
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Divorce and the Motherdaughter Relationship
January 16, 2014 Marriage and Divorce
Divorce is difficult for the couple who is breaking up but it also has repercussions for the relationship between a daughter and her mother. The family unit changes because of the marriage ending and the children of divorce need to…
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List of Ready to Eat Fresh Food for Camping
Nature provides numerous fresh foods for quick bites while in the great outdoors: raw fruits and vegetables are the healthiest options for camp-friendly snacks and side dishes. For larger meals with perishable meat or dairy products, the key is cooking…
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Bow to Save a Mariage after Betrayal
January 16, 2014 Marriage and Divorce
Betrayal of trust is one of the major infractions that one partner can do to another. Infidelity is one of the major, unforgivable offenses. This ends usually in a bitter divorce. Can a couple save their marriage after infidelity? This…
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Carbon Footprint Tips
Your carbon footprint is essentially the impact you have as an individual on the environment as a whole. Each person contributes to the energy usage and environmental impact on the earth. While the things you do on a daily basis…
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How Many Calories Do You Need Daily?
January 16, 2014 Diet and Nutrition
Overview Daily caloric needs are highly dependent on age, gender, current weight, height and activity level. Individual variations in metabolism make calculating calorie requirements even more challenging; however, there are a few simple ways to help estimate daily calorie needs….
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Simple Abdominal Stomach Exercises
The Better Health Channel identifies the body’s abdominal muscles as the rectus abdominis, transversus abdominis and the internal and external obliques. The strengthening of these core muscles leads not only to better lumbar spine support but also to a sleek…
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Echinacea Golden Seal Uses
January 16, 2014 Diet and Nutrition
Botanically known as Hydrastis canadensis, goldenseal is used as a tonic and easily combines with Echinacea to help restore the body’s immune system, says the book “Family Herbal–A Guide to Living Life with Energy, Health and Vitality,” by herbalist Rosemary…
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How Divorce Affects your Child
January 16, 2014 Marriage and Divorce
The most popular connotation when discussing children and divorce is that it is a negative issue that will emotionally scare the child. I have a very different take on the subject myself. If you are in a marriage that is…
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Thera-band Uses
Thera-bands are essentially large rubber bands used to train the muscles of the body. Thera-bands were first introduced by the Hygenic Corporation in 1976 for use in rehabilitation. The Thera-band product line has evolved since its inception from resistance bands…
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3 Ways to Prevent Gingivostomatitis
1. Know the Cause There is only one way for gingivostomatitis to spread, and that is through contact with the saliva of someone who has it. Gingivostomatitis is usually caused by the herpes simplex type 1 virus (HSV-1), not to…
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Ways to Handle Conflict
Conflict is a fact of life in our workplace, relationships and day-to-day life. Conflict can be damaging and create feelings of dislike, resentment, distrust and negativity. You cannot eliminate conflict from your life, but you can turn its negative properties…
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The Best Abs Exercise Equipment
The best abdominal equipment works different muscles of the core simultaneously. Strive to use abdominal equipment that is small and lightweight, making it easy to travel with or use outside the gym. The textbook “Exercise Physiology: Energy, Nutrition and Human…
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Child Custody the ex Parenting best Intrest of the Child
January 16, 2014 Marriage and Divorce
When a child asks to go live with the other parent it can cause panic at first maybe dome doubt about your home. This question has the effect of making you defensive at first. Is my home not a happy…
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4 Ways to Manage Cirrhosis
1. Remove Dangerous Substances From the Mix Perhaps the most important way to manage cirrhosis, a condition that results from liver disease, is to remove all substances that make the condition worse. Cirrhosis is irreversible, but you can slow down…
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Why Saving your Marriage for Children Isn’t always a Good Idea
January 16, 2014 Marriage and Divorce
Saving your marriage for your children’s sake isn’t always a good idea because the important component for raising children successfully is love. And if love is not the reason to be together, then the lack of it will reflect on…
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What are the Treatments for Hairy Cell Leukemia?
Hairy cell leukemia is a type of blood cancer that occurs when the bone marrow makes too many white blood cells called lymphocytes. Although hairy cell leukemia typically progresses very slowly, it can eventually lead to serious problems such as…
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10 Different Ways You Can Save Fresh Water
Reducing your use of fresh water keeps the planet green in more ways than one. According to the U.S. Environmental Protection Agency, American water treatment facilities use enough electricity to power 5 million homes for a year. In addition to…
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Causes of Pain in the Bottom Jaw
Pain in the bottom jaw, also called the mandible, can occur for several reasons. The underlying causes can range from stress to an obvious injury from an accident. Each source of bottom jaw pain requires a different treatment method, and…
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Eye Problem Symptoms
Many diseases and conditions can affect the eyes. Some do not cause permanent damage, but may cause discomfort until resolved. However, some symptoms may seem minor, but may lead to serious eye conditions. If symptoms do not improve within a…
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5 Ways to Treat Uterine Fibroids
January 16, 2014 Women's Health
1. The Wait and See Approach If you are like most women with uterine fibroids, you will probably never have any symptoms or require any treatment. In most cases, doctors will simply note the presence of the fibroids in your…
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Causes of Irritant Eczema
January 16, 2014 Skincare and Beauty
Eczema, or atopic dermatitis, manifests itself in the form of dry, rough skin that’s usually covered in a red and intensely itchy rash. According to pediatrician Dr. Sears, eczema is most common in children and is usually outgrown by adulthood….
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Extreme Ways to Lose Weight
January 16, 2014 Diet and Nutrition
The health benefits of rapid weight loss can offset the potential complications of extreme weight loss in people who are overweight or obese. Unless you are overweight or obese, healthcare professionals do not typically recommend extreme weight loss measures. Using…
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Ab & Pectoral Exercises
You can make gains in your strength by performing basic exercises with perfect form. Incorporate abdominal and pectoral exercises into your routine to add size and definition to your chest. Exercising your six major ab muscles will promote core strength…
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Causes of Increased Levels of Estrogen
Increased levels of estrogen, or estrogen dominance syndrome, may be experienced by a woman at any point in her life. According to complementary medicine practitioner Dr. Ronald Hoffman, excessive levels of estrogen and a deficiency of progesterone cause many problems…
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Matters of the Heart
January 16, 2014 Marriage and Divorce
Matters of the heart Child support is support for the child/children, a supplemental income; to supplement the absent parent’s financial responsibility. I also want to make the point that the courts set the legal standard amount for the absent parent…
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4 Ways to Make Lifestyle Changes for Hepatitis C
1. Order Your Drinks Virgin If you have hepatitis C, you must maintain a healthy liver. Since your body uses the liver to process alcohol, you should stop drinking it. If you’re a mixed-drink fan, ask your waiter to mix…
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Softball Rules for Throwing
Softball developed from baseball, although it uses a larger ball and is played on a smaller field. Both men and women play softball, which is an international sport. Players can play in fast-pitch, slow-pitch or modified softball leagues. Most softball…
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