How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Strategies for Developing Good Relationships with your in Laws
Here is Seven Great Ways To Love Difficult In-laws 1. Be AssertiveIn-laws seem to have ideas of their own. Out of respect, it is good to listen and sometimes heed your elders opinions, but sometimes it’s not a very good…
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Holidays with the in Laws
Don’t let your spouse’s family put a damper on your holiday season. Whether you are going to the in-laws for Christmas or they are coming to yours, there are several ways to enjoy their company without their company destroying your…
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Liquid Protein Supplements
January 18, 2014 Diet and Nutrition
Ready-to-drink, or RTD, liquid protein supplements are a convenient way for trainees to add protein to their daily diet plan. RTDs are a great alternative to protein powder tubs and packets for on-the-go supplementation, as they don’t require shaker cups…
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Pubic Ingrown Hair Treatment
January 18, 2014 Skincare and Beauty
Overview The Mayo Clinic characterizes an ingrown hair as any hair that grows back into the skin. They’re typically a result of shaving, but you can also develop ingrown hairs from other hair removal methods, including tweezing, waxing and even…
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Waist Shrinking Exercises
To decrease the size of the waist, performing cardiovascular exercise is a must along with training the abdominals. Although there is little evidence to support spot reduction, abdominal training is necessary to tone the core muscles and tighten the waistline….
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Uses of Curcuma Longa
January 18, 2014 Diet and Nutrition
Curcuma longa root, or turmeric, is a member of the ginger family. It has been used for thousands of years in traditional Asian medicine to treat low energy as well as gastrointestinal upset and arthritis. Curcuma longa shows promise as…
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3 Ways to Treat Neonatal Hypothyroidism
1. The Importance of an Early Diagnosis The earlier neonatal hypothyroidism is diagnosed, the better the chances are that your child will develop normally. The first months of life are crucial to development, so it is essential that a sick…
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Exercises for Weider Home Gyms
Weider home gyms are built to incorporate a variety of cable and free-weight exercises within a confined space, mimicking the function of squat racks, bench presses and universal machines at a fitness center. According to a 2001 article by John…
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A Running Workout to Lose Weight
January 18, 2014 Diet and Nutrition
Overview Physically, human beings evolved over time to walk and run. However, it wasn’t until Oregon track coach Bill Bowerman brought the concept of jogging as exercise to the United States in 1962 that people started to take notice of…
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The Effects of Favoring your own Children in a Blended Family
“From the second that you were born, you were the love of mine,” so says Carly Simon in the love song dedicated to her children. It’s the sentiment that most parents feel for their own children. Treating stepchildren equally to…
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3 Ways to Treat Bloody Stools
1. Diagnose the Problem Schedule an appointment with your doctor so he can diagnose the specific medical problem that is causing you to have bloody stools. Blood in your stool can be the result of ulcers, hemorrhoids, polyps, colon cancer…
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Blended Families Step Children Half Siblings Children Discipline
Discipline of children is always hard and even more so when it comes to step-children or children blended in. The first most important concept is you as a parent, need to choose your battles. Is it really that important? For…
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Withdrawal Symptoms From Birth Control
January 18, 2014 Sexual and Reproductive Health
Numerous women who have been using the birth control pill to prevent pregnancy will experience changes in their menstrual cycle when they discontinue using it. According to the Mayo Clinic, some women will experience a condition that is called post-pill…
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Questions Children want to Answer
“Did you clean your room?” “Have you finished your homework?” “Why does your teacher want to see me?” “Did you take the rest of the cookies?” “Are you crazy?” “What did I do to deserve this?” These are the kind…
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The Best Ways to Pick Up a Girl
The term “picking up girls’ often conjures the image of a seedy, slick guy using flattering lines to get a girl’s phone number. Modern men know that picking up a quality woman isn’t about clever lines and silly phrases; it’s…
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4 Ways to Exercise After a Stroke
1. Have a Physical Evaluation Before Beginning an Exercise Program While a stroke can impair your ability to exercise, it’s important to resume fitness activities to help with physical, mental and emotional recovery. Lack of exercise can lead to secondary…
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Contraceptive Uses
January 18, 2014 Sexual and Reproductive Health
Contraceptives are widely known to offer protection from unplanned pregnancy. Condoms not only aid in family planning but can also protect against the transmission of sexually transmitted diseases (STDs). Although the prevention of pregnancy and the avoidance of STD’s are…
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Tips on Rollerblades
Performing inline skating, or rollerblading, yields the same exercise benefits as running or cycling, according to a study cited by the Inline Skating Resource Center. Inline skating is a popular activity, and it’s a fun, challenging and healthful outdoor pursuit….
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Attachment Styles at Risk Families Attachment Theory
Attachment Styles Attachment styles come from John Bowlby’s and Mary Ainsworth’s Attachment Theory. Attachment Theory shares the psychodynamic view that relationship orientation develops as early as the first three years of life and the patterns continue across the lifespan. Attachment…
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4 Ways to Treat Dementia
1. Isolate the Cause Dementia itself is not a medical condition, but rather a series of symptoms caused by something else. Before you can treat dementia, your doctor needs to determine exactly what is causing it. Alzheimer’s disease is a…
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What Is PABA in Sunscreen?
Overview We’ve been advised against purchasing sunscreen that contains PABA from our local drugstore before heading out on a sunny vacation. PABA, or para-aminobenzoic acid, was one of the first sunblocks that became widely available for purchase, appearing on shelves…
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Tips on how to not Favor your own Child in a Relationship
Constantly favoring your own child in a relationship can take a toll on your relationship with your partner as well as hurt the child. Both partners may have different views on a variety of things such as discipline, bedtimes, rules,…
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3 Ways to Treat Age Spots
January 18, 2014 Skincare and Beauty
1. Raid Your Refrigerator Acidic juices from certain fruits, especially strawberries, papaya and lemon, can help fade age spots. To create a mask, simply mash the fruit, adding oatmeal or salt to make the mix. To apply, you can use…
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Making your Stepchildren Feel Loved and Secure
Parents of stepchildren usually know that there are going to be changes when the two families unite. Dealing with stepchildren does not have to be like a trial or tribulation. It can be a rewarding and loving experience if a…
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Youth Softball Hitting Tips
Learning to hit in youth softball can be quite challenging. In the very early stages, coaches will lob a softball to a youngster holding a bat and teach her how to make solid contact. However, the game quickly changes as…
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Acupressure Techniques During Pregnancy
From reducing morning sickness to inducing labor, acupressure techniques have aided pregnant women for years. During an acupressure session, a practitioner applies pressure to specific points on the client’s body to relieve symptoms. Acupressure points and techniques can also be…
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Financial Friction Couples Counseling Financial Styles Relationship Stress
January 18, 2014 Marriage and Divorce
When counseling couples, finances and friction are often inseparable. Couples often find themselves locked in chronic battles with each other over financial management issues. The situation never seems to end. The good news is that couples can mitigate financial friction…
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The Benefit of Probiotics
January 18, 2014 Diet and Nutrition
Overview Your body is full of bacteria and microorganisms. A balance of these bacteria and microorganisms is important to your overall health and well-being. Intestinal balance is disturbed when you take antibiotics or when disease-causing microorganisms make their way into…
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4 Ways to Benefit From OCD Counseling
January 18, 2014 Mental Health
1. Make Sure You Are Properly Diagnosed Obsessive-compulsive disorder can often be accompanied by symptoms of other conditions, such as clinical depression or eating disorders. Some OCD patients are reluctant to talk about their intrusive thoughts or ritualistic behavior, believing…
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3 Ways to Spot Symptoms of Gray Syndrome
1. Check the Timing of Symptoms The symptoms of Gray Syndrome don’t always occur immediately after exposure to the offending antibiotic. In fact, the typical presentation occurs between 2 and 9 days after treatment. Keep an eye out for the…
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