“Thank goodness for that!” you sigh in relief as the person walks away from you, “I thought they would never go.” And, as they move out of sight you flop down on the nearest chair feeling totally exhausted. We have…
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It is interesting to stop for a moment during a hectic day and think about where all our energy is spent. Some is used for work and the million little tasks that must be done, some for home and the…
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We can all be both energy drainers and energy givers. If we are self aware enough, we know when we are giving and when we are draining and thereby have more control over how much of each we do. Not…
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To assume that it is easy to treat others the way you wish to be treated is to assume that everybody sees the world in the exact same way. In reality, this is far from the case. What is kind…
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Nosey neighbors. Peppermint-breath aunt Hilda with her red shoes, her sixties hairdo, who swears Elvis is somewhere in Vegas. A colleague at work who is Miss Gossip at the water cooler. Cousin Larry who always borrows, never pays back… We…
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You can’t really deal with rude neighbors. You have to learn to co-habitate beside your obnoxious next door dweller. It won’t be easy to resist dishing out your own brand of rudeness. Instinctively, you will want to retaliate against your…
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I just ended a relationship with a person who I finally came to the conclusion was too much of a drain on my mental well being. I found that spending time with him left me feeling exhausted and very depressed….
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Have you ever had a conversation with someone who was ranting an raving about their problems and afterward they skip off as if all is right with the world, yet you sit slumped over in your chair and almost depressed…
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The world is overflowing with people in need. Many have searched years for that something mysteriously out of reach and somehow still fail to fill an unexplainable emptiness. Lonely people explore the world for a companion to reach out a…
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Forgiveness Takes Courage “Holding resentment is like eating poison and waiting for the other person to keel over.” -Unknown We don’t always get what we ask for, and that includes forgiveness. It’s hard to go through life knowing that a…
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If you think you can do without the company of other people you are sadly mistaken. Unless you want to live a life of solitude then, as a person , you must be prepared to give off some of your…
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In order for anyone to drain our energy we have to have something within us that allows it to happen. There aren’t any victims in this world. We create our reality 100%. If a psychic vamp is slurping up our…
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At some point or other, most of us will encounter a person who has the trait of being passive-aggressive in their words, actions, or both. These people are the ones that smile sweetly as they assassinate you. They are terribly…
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Emotional Vampires, that’s what I call them. People who suck the life right out of you. We all know, or have known, at least one. Someone who is an emotional black hole, who has the ability to virtually absorb every…
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Once you let an energy drainer know you are onto their sick game and call them on it, you will never hear the end of it. They thrive on high drama, will act hurt and insulted, beyond belief, then try…
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Personal time is very necessary for your happiness and well-being, and must be worked into your schedule each day.  Set aside one to two hours a day to care for yourself, have fun, relax, learn a new hobby, or have…
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