How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Benefits of Small Breasts
Whether you have small, medium or large breasts, nothing would feel entirely right until you have found peace in what and who you are. The key is knowing and owning the perks that come with your very own bra size….
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What Are the Benefits of Reflexology Massage?
Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the…
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What is the Link between Hormones and Acne
There is a well known and well documented link between hormones and acne. This is why typically teenagers, menstruating women, as well as pregnant women all tend to have acne breakouts.This is a common side effect of birth control and…
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Different Yoga Types
Most yoga practiced today has roots in the “Yoga Sutras,” written by the sage, Patanjali. Ancient Vedic texts and the “Bhagavad Gita” also contributed to the development of yoga. Patanjali outlined the eight limbs or aspects of yoga, which are…
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Confident Body Language for the Woman of Today
Increasingly more women are taking leading roles within the workplace but unfortunately many competent women are not being recognised because of their weak body language. Our body language says so much.. Pauline Fredericke said When a man gets up to…
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Bergamot Remedies
Possessing a fresh citrus scent, the bergamot plant is useful for many ailments whether consumed as a tea, or used in its oil form. Bergamot is a natural antiseptic, analgesic and expectorant. It also has sedative and anti-depressant properties, which…
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Is the Ugg Boot you Bought the Original one
Ugg boots for ladies have developed into an essential element in trend and also in comfort. They are well liked in every kind of weather due to their adaptability. During cold weather, the original Ugg boot would help you to…
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Is it ok to Engage a Conversation with Strangers
Could you imagine what life would be if no one had conversations with strangers? We would be unnaturally formal all too often and our talk with strangers would be clipped and superficial. Fortunately, our reality is not as rigid and…
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Exercises Using a Resistance Band
Muscle groups are stronger in the beginning of weight-training exercises and weaker toward the end. Elastic resistance, using exercise bands, differ from other weight-training modalities by working muscles in a pattern they are unaccustomed to. Resistance-band exercises offer low resistance…
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Fibromyalgia Pool Exercises
Fibromyalgia is a syndrome or collection of symptoms that is characterized by fatigue, widespread pain, stiffness and muscle spasms. According to the American Council on Exercise, fibromyalgia sufferers find it challenging to remain active without aggravating their symptoms, but avoiding…
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The most Recognized Natural Fabric Types
When shopping for clothing and accessories, it’s vital to have a better understanding about the different types of fabrics that are available. This knowledge is very important, especially when it comes to looking for a specific quality of garment or…
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Arguments in a Relationship
Arguing is inevitable in any relationship. There will be a time when you look at your companion and feel pure anger. Nobody’s perfect, not even the love of your life. Even so, it’s important to do what you can to…
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Top Medicines for Epilepsy
Epilepsy refers to a group of disorders characterized by seizures due to abnormal electrical activity in the brain that temporarily disrupts the brain’s normal functioning. The frequency and severity and particular symptoms of epileptic seizures vary with the different types…
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How to Make Shoes last Longer
It is essential to learn to make shoes last longer. Shoes cost money. With designer styles being all the rage, what happens is that unless you learn to make them last longer, you could find yourself out of pocket quickly,…
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Family Reunions
Who are we and where do we come from? A family reunion is a great way for families to reconnect and keep in touch. We live in such a mobile society and everyone is always on the go. Are we…
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The Advantages of Rose Hips
Rose hips, also known as rose haws, are a small fruit found on the rose plant. For centuries, they have been revered for their healing properties. Rose hips can be taken in a variety of ways, ranging from pill supplements…
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How being Overweight can Affect your Body Image
When you live in a skinny person’s world it is clear that being overweight can have a negative impact on your body image. Not only do you have to contend with facing yourself in the mirror every day and seeing…
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Kate Middletons Favorite Dress Designers
Perhaps Kate Middleton’s clothing budget is just a little bit more than the average person’s. She was reported to have spent about $54,000.00 on clothing for the first half of the year 2012. It is assumed that Kate will be…
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The Best Shoulder Stretches
Performing shoulder stretching exercises on a regular basis helps maintain or improve your shoulder flexibility and reduces your likelihood of experiencing delayed onset of muscle soreness following exercise and muscle-related shoulder injuries. However, according to George T. Edelman, a board-certified…
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Combining Child and Elder Day Care
Combining child care and elder care, what a novel idea! Viewed positively, images of grandmums and dads snuggling youngsters and reading books or coloring seems like a great idea. Viewed with the panicky heart of a mother already trusting the…
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How to Exercise to Tone the Butt
Overview Squats and dead lifts are exercises which shape and tone your butt. The American College of Sports Medicine advises the implementation of a progressive resistance training program of six to 12 reps and multiple sets for muscle hypertrophy, or…
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Ways to Beat Shyness
When you’re shy it’s easy to let shyness take over. Social situations that should be fun, such as parties, become cause for tension and anxiety. Situations that are nerve-racking for many people – first dates, job interviews – become torture….
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Nike
The Nike Company is famous worldwide for their athletic shoes, sportswear, apparel, and accessories they manufacture for many different sports. It was estimated in the year 2008 that Nike’s total revenue was a whopping $18.627 billion! Certainly, the Nike Company…
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Ab Crunch Exercises
The basic ab crunch is a popular stomach-toning exercise that is performed in gyms and homes across the nation. Although this exercise is effective, there are more variations available that you can add into your workout. These can be done…
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To tell the Truth
It was for her benefit, not mine, that I told just a little white lie. She would be too hurt if I told her the truth. That has been my justification for lying – to protect the feelings of others….
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The Secrets of how to be Naturally Gorgeous
Every woman already possesses the secret to natural beauty. She just probably doesn’t know it yet, and what’s more… I can sum it up in two simple words of very good advice. “Be yourself.” However do not misunderstand what I…
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Foot Reflexology
Overview Reflexology is one of a number of alternative medical treatments related to the feet. Other treatments include foot detoxification baths and pads, both of which are supposed to draw toxins out through the soles. Reflexology is also said to…
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Fulvic Acid Benefits
April 15, 2015 Diet & Nutrition
Fulvic acid’s primary role is as a digestive aid in your system. There is a correlation between the fulvic acid content in your foods and the quality of soil the foods are grown in. Many mass-produced fruits and vegetables contain…
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Mens Shoes to Wear with Jeans
What’s wrong with men wanting to look as fashionable as women? It doesn’t matter if a man goes up to his full length mirror and thinks “what kind of shoes would look the best with my denim?”. Men and women…
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What Muscles Do You Use on the Vertical Jump?
April 15, 2015 Diseases & Health Conditions
Performing a vertical jump requires a significant energy output and your recruitment of many muscles, including your abdominal muscles, gluteal muscles and calf muscles. Other muscles, such as your quadriceps, hamstrings and ankle dorsiflexors, are also important, and contribute to…
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