December 20, 2013 Skincare and Beauty
According to the Mayo Clinic, there are three main causes of pimples and acne: excess body oil, irritated hair follicles from irregular shedding of dead skin and bacteria buildup. It’s important to know that no treatment will provide instant results,…
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All hybrid electric vehicles (HEVs) have two motors: one electric and one gasoline-powered. Manufacturers use two main designs to combine these motors: series and parallel. Each design has its own advantages and disadvantages, so some HEVs incorporate ideas from both…
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December 20, 2013 Skincare and Beauty
Overview Across cultures, a head full of white hair commands respect, signifying both experience and wisdom. As we age, a decline in pigment cells or melanocytes occur, reducing melanin in the hair strand. This process transforms the hair from its…
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Age spots, more commonly known as liver spots, vary in size and typically appear on your face, hands, shoulders and arms. These areas receive the most direct sun exposure, which results in the appearance of dark spots caused by the…
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December 20, 2013 Skincare and Beauty
Blackheads are a type of acne called open comedones. The Mayo Clinic states that they develop when pores become clogged with dirt, oil and bacteria. When the pores are open and exposed to air, they are oxidized and turn dark….
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December 20, 2013 Skincare and Beauty
Overview Chemically relaxed hair may look silky, smooth and healthy, but the process actually breaks down the structural integrity of your hair, weakening it and making it prone to break. Developing a routine of proper relaxed hair care is important…
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December 20, 2013 Diet and Nutrition
When you’re on the lemon detox diet, otherwise known as the Master Cleanse, you drink six to 12 glasses of a lemon-based concoction in place of eating regular meals for several days. The diet, which was developed by Stanley Burroughs…
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Hybrid cars have been touted as the cars of the future. Their main advantage is that they are fuel-efficient and are still compatible with our fossil fuel economy. Hybrid cars work by combining a gas engine with an electric drive…
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1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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The American Academy of Podiatric Sports Medicine cites many common causes of foot pain, especially in runners — plantar fasciitis (irritation of the tissue along the foot’s bottom), sesamoiditis (irritation of small bones leading to the big toe), heel spurs,…
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December 20, 2013 Skincare and Beauty
Dark spots can occur on skin for a number of reasons. The Mayo Clinic states that they are common in people over age 40 and are often a result of years of sun exposure. Ultraviolet rays accelerate the production of…
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You can work your chest on a Bowflex using two basic motions: a chest fly and a chest press. Some Bowflex models’ manuals list only these two exercises and their variants, an incline and decline press, while some newer models…
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December 20, 2013 Skincare and Beauty
Allergic rhinitis is an allergic reaction that occurs when a person’s immune system reacts harshly to inhaled substances such as dust mites, pollen, pet dander and mold. According to the University of Maryland Medical Center (UMMC), allergic rhinitis affects approximately…
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Pain killers do exactly what the name implies: kill pain. While there were many early pain killers–from herbal remedies to alcoholic beverages–the first medical attempt to come up with a drug for serious pain occurred in the early 19th century…
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The National Institute on Drug Abuse, or NIDA, characterizes addiction as a disorder that affects the brain and behavior. There are biological components to addiction as well as psychological factors that lead a person to become addicted to a particular…
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All men have breast tissue, as it one of the tissue types present at birth. When breast cells become cancerous, the change is often related to multiple genetic mutations that accumulate in a cell until normal control of cell growth…
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1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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December 20, 2013 Mental Health
Lamictal is a brand-name anti-epileptic medication, also called an anticonvulsant, that can also be prescribed under its generic name, lamotrigine. Lamictal is used to treat seizures in adults and in children who are at least two years old. Lamictal has…
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Osteoarthritis is a degenerative condition that occurs when cartilage surrounding the joints wears down, causing the bones to rub against one another. One-third of people between the ages of 63 to 94 have knee osteoarthritis, according to the June 15,…
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December 20, 2013 Men's Health
Lepidium peruvianum, more commonly known as maca, is a nutritious root vegetable used not only for food but also as an herbal medicine. Native to the Andes mountains of Peru, maca root is a member of the Brassicaceae family, which…
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Overview A flat stomach is a sign of strong core muscles, a desirable body fat percentage, good posture and healthy nutritional choices. All of these show optimal muscular strength and endurance as well as body composition. These are fitness components…
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You can tone, tighten and strengthen your inner thigh muscles at home with targeted sculpting exercises. Some movements, such as isometric inner thigh squeezes, can be done while you perform other household tasks. Lying adduction leg lifts are an ideal…
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1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
December 20, 2013 Diet and Nutrition
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
Read more
There is no denying that belly fat is ugly. Not only is it unappealing underneath clothing, but carrying extra fat on your stomach is a precursor to heart disease, stroke, kidney failure, diabetes and some cancers. According to the American…
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Yohimbe is a tree that originates in western Africa. The bark of the tree contains a powerful chemical called yohimbine, which is used as a prescription medicine throughout the world, according to the National Center for Complementary and Alternative Medicine,…
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December 20, 2013 Skincare and Beauty
Overview The herb neem is widely used by Ayurvedic practitioners and folk herbalists as a “cure all” for many types of diseases. However, since neem’s effectiveness is mainly anecdotal, based on the personal experiences of others, and has not been…
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A productive cough may be caused by an illness that requires no treatment and will usually go away by itself, like the common cold or the flu. A productive cough may also be caused by more serious conditions, like bronchitis,…
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December 20, 2013 Skincare and Beauty
Overview Just because a woman is pregnant does not mean you have to stop caring for your appearance. If you are accustomed to undergoing dermatological treatments, such as chemical peels, and become pregnant, you may wonder if you can continue…
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Overview Riding your bicycle regularly leads to the accumulation of a large amount of dirt and grease in its chain. The grease can rub off on your legs during a ride, or stain your vehicle when you transport the bike….
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