December 27, 2013 Children's Health
Overview Motor development begins in the early moments of your infant’s life. It occurs initially as simple reflexive responses and progresses to intentional muscle movement, like putting a bright blue block right where she wanted–often in her mouth to taste…
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Overview Fitness and diet fads will forever come and go, but the formula for healthy weight loss remains the same: The calories you burn must equal more than the calories you consume. Aerobic exercise is one of the most effective…
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December 27, 2013 Women's Health
A menstrual cycle consists of several phases during each month. The final phase of the cycle is a menstrual period. The menstrual period, also referred to as menstruation, is the shedding of the lining in the uterus. Amenorrhea is the…
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Taking nutrients such as calcium and vitamin D is not the only way to improve bone density and reduce the risk of osteoporosis, also known as bone loss. The University of Arizona College of Agricultural and Life Sciences states that…
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Newborns sleep up to 16 hours a day, according to BabyCenter, but it might not seem like your newborn sleeps at all. By three months, babies are supposed to have regular sleep/wake patterns, and by six months, they should know…
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December 26, 2013 Skincare and Beauty
Unpleasant foot odor is embarrassing and a nuisance. Foot odor is associated with perspiring feet. Sweat on the feet cannot easily evaporate because feet are often covered in shoes and socks. Sweating is a natural, healthy process, however, when sweat…
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December 26, 2013 Sexual and Reproductive Health
Pain in the abdomen is a common symptom that can be caused by a variety of problems. Difficulties within the intestines, gallbladder, pancreas and female reproductive organs can all cause it. The exact location of the pain and the way…
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December 26, 2013 Skincare and Beauty
Sweating or prolonged exposure to moisture can cause foot odor. Foot odor proves both inconvenient and embarrassing. If not treated, it can become difficult to get rid of. Foot odor is generally manageable with a combination of over-the-counter products and…
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December 26, 2013 Diet and Nutrition
Overview Fast food such as Del Taco can fit into a healthful diet, but it should only be consumed on occasion and be part of a lifestyle that focuses on variety, moderation and balancing diet with physical activity. Follow the…
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December 26, 2013 Sexual and Reproductive Health
Overview Pregnancy symptoms are often difficult to understand because each symptom may be related to something other than pregnancy. Some women experience pregnancy symptoms within a week of conception while other women develop symptoms over a few weeks or never…
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The lower body is considered anything from your butt down. When you want to work this half of your body at the gym, you have multiple exercises to choose from. Both free weights and machines can be utilized, and with…
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December 26, 2013 Skincare and Beauty
Overview Nail fungus (also known as Onychomycosis) is made up of tiny organisms (Tinea Unguium) that can infect fingernails and toenails. The nails of our fingers and toes are very effective barriers. While this usually just makes it difficult for…
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December 26, 2013 Skincare and Beauty
Psoriasis is an inflammatory skin condition affecting 7.5 million Americans, reports the National Psoriasis Foundation. The cause of the condition is unclear though it is believed to stem from immune system dysfunction, according to the Merck Manual. Symptoms of inflammation…
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Overview Chelation therapy is an extremely controversial treatment used to treat cardiovascular disease, autism and other health conditions. It can be used to treat heavy metal poisoning, according to the National Council Against Health Fraud, and is supported for this…
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Pneumonia is an infection of the air-exchanging tissues of the lungs. Fluid accumulates in these tissues due to the infection, impeding air exchange. Many viruses can cause community or hospital-acquired pneumonia. Influenza and parainfluenza virus, adenovirus and respiratory syncytial virus…
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Overview The California Solar Center notes that as early as the nineteenth century, it was common for people to fill a black painted metal tank with water and leave it out in the sun to warm. While cheap and easy,…
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December 26, 2013 Senior Health
Here’s a few reasons why kissing may be good for your health: Helps prevent tooth decay Dr. Peter Gorden, dental advisor at the British Dental Association, says, “After eating, your mouth is full of sugar solution and acidic saliva, which…
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Overview First described by Sigmund Freud in 1887, sexual fetishism is a form of paraphilia, a psychological disorder that involves some kind of obsessive sexual desire. Other kinds of paraphilia include voyeurism (“Peeping Toms”), exhibitionism (“flashing” people) and transvestitism (“cross-dressing”)….
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December 26, 2013 Skincare and Beauty
Sodium lauryl sulfate, or SLS, is a strong detergent and surfactant, an agent that lowers the surface tension of a liquid. As such, it is a common addition to compounds that require the ability to bind hydrophobic materials such as…
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Your comfort, transportation, and clothing, and most of the products you buy rely to some extent on non-renewable fossil fuel energy. In the United States, 85 percent of all energy consumed comes from fossil fuels, according to the Department of…
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Overview The back of the eye has a light-sensitive lining called the retina, responsible for transforming light and images into signals for the brain. The macula sits in the central part of the retina, converting light and images in the…
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Whether you’ve been married for three, 15 or 40 years, part of the secret to a successful marriage is maintaining effective communication. Communicating allows you to present your spouse with your feelings, emotions and thoughts on an array of subjects….
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December 26, 2013 Skincare and Beauty
A baby’s skin is extra sensitive after birth. Just like adults, the baby’s skin needs hydration. Symptoms of dry skin include itching, tautness, flaking and a dull appearance. Skin dryness is especially common during the winter months when indoor heating…
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Meningitis is the medical term for an inflammation of the membranes that cover the brain and spinal cord. It can be caused by a bacterial or viral infection in most cases, but some medications and complications from illnesses also cause…
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Overview Approximately 30 percent of adults suffer from insomnia. Zolpidem (Ambien) belongs to a class of drugs known as sedative hypnotics and works to treat short-term insomnia. Ambien works by slowing activity in the brain to allow users to sleep….
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December 26, 2013 Diet and Nutrition
To lose weight, you must burn more calories than you consume. One lb. is equivalent to 3,500 calories—so trimming about 500 calories per day will result in a loss of 1 lb. per week. While this seems simple, cravings and…
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Overview Strep throat is a contagious disease caused by the Group A Streptococcus (strep-toe-kock-cus) bacteria. While anyone can get strep throat, it is most commonly seen in children between the ages of five and 16. Strep is extremely contagious. The…
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Carbon dioxide, methane, nitrous oxide, perfluorocarbons, hydrofluorocarbons and sulfur hexafluoride are greenhouse gases that contribute to global climate change, according to the Federal Energy Management Program. Your carbon footprint is the amount of these gases you produce. These gases are…
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December 26, 2013 Diet and Nutrition
Overview Echinacea and goldenseal are used in alternative medicine to combat infections. Commercial products combining the two herbs are sold as remedies for the common cold. As with any form of alternative medicine, check with your health care provider and…
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December 26, 2013 Skincare and Beauty
Overview According to Kidshealth.org, people have been piercing their ears for thousands of years. When getting your ears pierced, it’s important to have it done at a reputable place where the person has experience and uses sanitary equipment. Avoid having…
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