Author Archive: Contributor

Uses for Sage Herbs

Sage, or Salvia officinalis, is a perennial culinary herb with gray-green aromatic leaves that is native to the northern Mediterranean coastline. Its flavor when fresh is lemony and a bit peppery; it takes on a slightly mustier character when dried.The…
Read more

Prenatal Breathing Exercises

Prenatal, meaning before birth, breathing exercises are important for pregnant women because proper breathing can help reduce stress and enhance preparation for labor. Prenatal breathing is designed to help you feel comfortable and relax during the delivery of a child…
Read more

3 Ways to Manage Peritonitis

1. Get Underlying Causes Under Control Peritonitis–an inflammation and infection of the membrane that contains the organs in your abdomen–can be caused by other gastrointestinal and bowel diseases, making it necessary to treat these conditions as quickly and effectively as…
Read more

Neroli Oil Uses

Like orange oil, neroli essential oil comes from two species of oranges trees. While orange oil is produced from the fruit’s peel, neroli is derived from the tree’s flowers. Italian in origin, as Patricia Davis writes in her book, “Aromatherapy:…
Read more