March 18, 2015 Diet and Nutrition
1. Change Your Cooking Style The good thing about cooking at home is that you have complete control over ingredients and preparation styles. For instance, while many restaurants fry food in oil and saute in butter to save time, you…
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if a family works together it is called team work which means you are not working alone but with members of your family. If you work with your family in a team it will build your confidence to better work in a…
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January 20, 2014 Skincare and Beauty
Overview Acne is a skin condition that occurs in an estimated 40 to 50 million Americans, according to the American Academy of Dermatology. Because acne is the result of clogged pores, individuals should avoid pore-clogging facial products. In some instances,…
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Good hiking clothes are made with both comfort and function in mind. They should keep you dry and warm and protect you from the elements. They should also feel comfortable. Items that are too tight or too loose can make…
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January 20, 2014 Diet and Nutrition
Overview A condition called calcinosis refers to calcium deposits that form under the skin, primarily under the eyes. These formations may be a result of underlying medical conditions such as scleroderma or a form of adult milia. Milia is a…
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January 20, 2014 Mental Health
Sexual side effects are a common complication of antidepressant drugs for both men and women. For reasons not fully understood, antidepressants can have a negative impact on almost every aspect of sex, including libido, arousal, stimulation and orgasm. Individuals concerned…
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Running is a form of cardiovascular exercise done as recreation by some and as a profession by others. If you just started running to take advantage of its calorie-burning effects, you should also know what muscles you are working. Since…
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1. Treat All Infections in a Timely Manner While there is no known way to prevent the occurence of hemolytic anemia, a medical condition that causes the destruction of red blood cells, you can lower the risk of contracting it…
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Migraine is a type of headache that often causes severe pain and can last for hours or days. Different types of migraines differ in terms of the associated sensory symptoms they cause, the age at which they begin, and their…
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1. Attack Acute Viral Sinusitis At first, you won’t know whether a virus or bacteria caused your sinus infection symptoms. People usually try to get rid of sinusitis on their own, and if it doesn’t clear up, then they see…
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January 20, 2014 Sexual and Reproductive Health
Overview Many women experience mood swings, sadness, anxiety or feeling overwhelmed after having a baby. For most women, these feelings will go away on their own when their hormones stabilize. The symptoms of postpartum depression, however, are much more intense…
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January 20, 2014 Women's Health
Breast tenderness occurs for pathological and non-pathological reasons. While most times the reason is obvious and self-limiting, a sudden change in breast tissue not related to normal hormonal changes always deserves investigation. Sudden tenderness and redness may indicate a serious…
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Medical herbalist, Amanda McQuade in her book “Herbal Remedies for Women,” describes frequent, painful urination, fever, fatigue and urgency as symptoms of a urinary tract infection (UTI). She continues on to note that pathogenic organisms—such as E-coli, proteus and klebsiella—as…
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Overview Traditionally, people do weight training to build bigger muscles and get stronger, not for weight loss. However, weight training should be part of any weight loss program because it will not only help you increase your fat-burning potential, but…
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Many people suffer from neck pain and stiffness, especially if you work at a desk all day. The more stress in your day, the more tension you may experience in your neck. Neck pain can even cause headaches. A daily…
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1. Learn What You Shouldn’t Do When it comes to head injuries, the things you shouldn’t do may be even more important than what you should do. If you are present at the moment of the injury, the most important…
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Kava kava, also known as Piper methysticum or simply kava, is an ancient herb used by many cultures around the world to treat a variety of medical problems. Regardless of what people call it, the herb has long been known…
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The U.S Department of Energy estimates that 15 percent of a home’s electricity cost is attributable to artificial lighting; however, by converting to energy-efficient light bulbs, you can save an estimated 50 to 75 percent on the cost of lighting…
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1. Determine if the Cause is Treatable Dementia can spring from a number of different conditions. The most common is Alzheimer’s disease, which affects about half of those afflicted with dementia. Other conditions include AIDS dementia complex, Huntington’s disease and…
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The chaste tree is used medicinally for its berries, which contain certain properties that can affect female sex hormones. Also known as vitex, chaste berry may help in treating symptoms associated with PMS, fibrocystic breast disease, irregular menstruation and female…
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January 20, 2014 Skincare and Beauty
Overview Many women visit beauticians to receive regular bikini waxes, where a professional removes hair from the pubic region using warm wax. Waxing can lead to uncomfortable ingrown hairs. Ingrown hairs are not serious, but they can be painful and…
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1. Try the Surgical Option to Physically Remove the Tumor You may or may not be a viable candidate for operative surgery. Only you and your physician can make that determination, based on the size, type and placement of the…
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Oxygen is vital to life, and the only means of bringing oxygen into your body is through your lungs. A healthy adult inhales oxygen and exhales carbon dioxide approximately 25,000 times per day. When the lungs are damaged or weakened…
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January 20, 2014 Senior Health
Overview Los Angeles is a place where there are so many things to do that even people who live there often can’t keep up. What Los Angeles has that other international cities lack is that it is one of the…
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Overview After workouts, the No. 1 priority is to refuel the body with amino acids and carbs to enhance muscle growth and improve recovery. Selecting the right type along with the right amount of specific nutrients can maximize the post-workout…
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January 20, 2014 Sexual and Reproductive Health
1. Treatment for Priapism Priapism, a persistent erection, is a common cause of penis pain. If you have an erection for more than 4 hours, you need to see a doctor right away. To get rid of the erection, a…
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According to the U.S. Department of Energy, 43 percent of a typical home’s energy bill goes towards heating and cooling. In the summer, cooling the house becomes a priority that can quickly make energy usage and the cost of your…
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Unless your disabled child has a medical condition that the Social Security Administration has green-lighted to receive benefits immediately, you might wait up to five months for a decision on your application for benefits. However, there are several things you…
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Overview Fentanyl is a opiate pain killer that is stronger than morphine. Fentanyl is prescribed for moderate to severe pain and used for individuals, especially cancer patients, who need continuous pain relief. Physicians do no prescribe fentanyl for mild pain….
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1. Your Eyelids Suddenly Droop Atonic seizures are rare and are usually seen in childhood. If you don’t outgrow the episodes, you may continue to experience periods of uncontrollable muscle tone loss, beginning with the eyelids. Atonic seizures often start…
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