March 19, 2015 Skincare and Beauty
1. Build or Repair the Jawline Chin augmentation is a cosmetic surgery procedure that is used to increase the strength of an individual’s jawline. Some people find they have “weak chins,” which can cause low self-esteem or even jaw complications…
Read more
1. Use It or Lose It Even though aging does affect your memory, studies have repeatedly shown that the best way to hold onto it is to continue using it. As you might expect, learning a new language is one…
Read more
Overview Breastfeeding provides the greatest nutrition and health benefits for you and your baby, according to the American Dietetic Association. With the exception of those with certain health conditions or illegal drug use, nearly all women can choose to breastfeed….
Read more
Overview If you buy a house or a car, the lender has an obvious recourse if you do not pay: taking the house or car from you. Such debts are called “secured,” because they are backed by underlying collateral. Unsecured…
Read more
1. Mind Games Judo, when translated, means gentle ways. It was patterned after the ancient Japanese fighting form called Jui Jitsu. While employing the throws and moves of the fighting martial arts program, Judo also removed many of the baser…
Read more
The best exercises to lift and firm sagging breasts do not require expensive equipment or gym memberships. You can do them in the comfort of your home. The exercises are not miracle cures, but by exercising your pectoral muscles, you…
Read more
March 19, 2015 Common Side Effects of Statins
Statins are drugs used for the treatment of high cholesterol. These medications are prescribed to reduce your risk of heart attack, vascular disease and stroke. Statin drugs may be used in conjunction with diet modification and exercise. Most people who…
Read more
Overview Parents with an eye on their pocketbook or concern about the amount of waste generated by disposable diapers might consider switching to cloth diapers or nappies. In the past, cloth diapers meant committing to plastic pants, diaper pins and…
Read more
March 19, 2015 Diet and Nutrition
Overview Yogurt is the result of fermenting milk with a particular type of bacteria known as Lactobacillus delbrueckii. Frozen yogurt also contains added sugar and milk, giving it a higher sugar and fat content than regular yogurt. Frozen yogurt is…
Read more
March 19, 2015 Diet and Nutrition
Overview The Centers for Disease Control and Prevention recorded the adult American overweight and obesity percentages at 67 percent for 2005 to 2006. These numbers have prompted at least some to hit the gym. What many don’t realize is that…
Read more
1. A Core Exercise Dumbbell pullovers one of those exercises considered to be core exercises. This simply means that they should be in everyone’s workout regimen. These are your basic mass-builders for the upper back. 2. Start Light Most folks…
Read more
According to the American Heart Association (AHA), an estimated 81.1 million American adults–more than one in three–have one or more types of cardiovascular disease. Examples of cardiovascular disease include high blood pressure, coronary heart disease, heart failure, stroke and congenital…
Read more
March 19, 2015 Diet and Nutrition
Bontril (phendimetrazine) is an appetite suppressant that works like an amphetamine by stimulating the central nervous system. According to the U.S. Drug Enforcement Administration (DEA), Bontril and other anorectic drugs are manufactured to replace amphetamines as appetite suppressants. This drug…
Read more
For many individuals looking for a natural way to boost memory and cognitive ability, natural herb supplements are available over-the-counter in a variety of supermarkets and local drug stores. These supplements are also available in a variety of different dosages…
Read more
March 19, 2015 Diet and Nutrition
Overview Women with diabetes have special nutrition requirements that they need to pay strict attention to every day. Since people with diabetes cannot use insulin to move blood sugar into the cells, out from the blood stream, eating too much…
Read more
The short, bushy feverfew plant, also known as Chrysanthemum parthenium, has small, daisy-like flowers which grow in clusters. Its leaves are green, with lacily feathered edges and a spicy, aromatic scent. Feverfew is native to eastern Europe, but it has…
Read more
March 19, 2015 Diet and Nutrition
Total Cleanse, by Genesis Today, is an herbal supplement used to eliminate toxins from the intestinal tract. The developer of Total Cleanse, Lindsey Duncan, is the founder of Home Nutrition Clinics for natural healing. Dr. Duncan’s methodology behind colonics is…
Read more
Your hip joint contains small fluid filled sacs called bursa. They act as cushions so that you can move without causing friction between the bones and surrounding tissue. Bursitis is an inflammation of the bursa sacs. Hip bursitis can cause…
Read more
March 19, 2015 Diet and Nutrition
1. Calcium Builds Strong Bones Calcium helps build healthy bones and has been shown to protect against high blood pressure and colon cancer. The recommended daily allowance ranges from 400 mg for infants to 1200 mg for young adults and…
Read more
Overview The Nasal-Aire II Prong CPAP mask is a new CPAP device manufactured by InnoMed and released in 2009. The mask is particularly suited for individuals who regularly change positions while they sleep. Because the device has a built-in swivel,…
Read more
Rhodiola Rosea, sometimes called Golden Root, Roseroot or Aaron’s Rod, is an herb that has been used medicinally for centuries. This perennial plant grows in high altitudes and cold regions, such as in Europe and Central Asia. Memorial Sloan-Kettering Cancer…
Read more
Overview Although there are many species of arnica, Arnica montana is the one principally used in preparations intended for medicinal use. Native Americans believed arnica helped to soothe sore muscles and relieve inflammation. Homeopathic topical ointments and internally ingested remedies…
Read more
A wound is a break in the structure of tissue cells, resulting in a tear or abrasion to the skin. Herbal remedies have been used throughout history to treat and heal wounds. Some of these healing herbs can be found…
Read more
March 19, 2015 Diet and Nutrition
Butenafine is a topical prescription medication indicated for the treatment of fungal infections associated with ringworm. This medication is administered as a cream directly to the affected skin region, but should not be used to treat oral, eye or vaginal…
Read more
March 19, 2015 Children's Health
ADHD (attention deficity hyperactivity disorder) refers to a condition associated with such symptoms as forgetfulness, inattentiveness and talking excessively. The Mayo Clinic says that risk factors for developing ADHD include being born premature, having a family history and suffering from…
Read more
According to the United States (U.S.) National Institute of Allergy and Infectious Diseases (NIAID), in the U.S. there are 56,300 people infected with “Human Immunodeficiency Virus” (HIV). NIAID approximates that 33 million people worldwide are living with HIV. HIV, that…
Read more
March 19, 2015 Children's Health
The National Institute on Drug Abuse states that more than 300,000 people in the United States use methamphetamine, or crystal meth, a highly addictive stimulant that affects the central nervous system. Crystal meth is popular because it is inexpensive and…
Read more
Kettlebell workouts are more effective than regular weight-training exercises, according to a January/February article in “ACE FitnessMatters.” Using a kettlebell to train the pectoral muscles of your chest will not only improve strength, but also balance. In addition, you’ll burn…
Read more
March 19, 2015 Diet and Nutrition
Top sirloin steak is the choicest cut of the various beef sirloins, which come from the rear-quarter of the animal. Many recipes for this cut of meat are available. Whichever you use, reduce the fat and sodium in your preparation…
Read more
Acupressure is an ancient Chinese method of applying pressure to various points on the body, called trigger points, which may help relieve pain, improve blood circulation and aid the flow of qi (also known as chi), or energy, through the…
Read more