Efudex is a topical cream used in the treatment of actinic keratoses (or solar keratoses) and superficial basal cell carcinoma. The active ingredient of this medication is fluorouracil. Fluorouracil is a chemical compound that interferes with the synthesis of deoxyribonucleic…
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To attain a firm, flat stomach, you must do more than crunches. Crunches are good, but they primarily work the upper abdominals, and doing them exclusively will lead to imbalances in muscle that are dangerous and unattractive. You must develop…
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April 13, 2015 Diet & Nutrition
Overview Blackberries are a sweet, juicy, low-calorie food that adds a variety of nutrients to your diet. Learning to select, store and use blackberries at their peak increases the enjoyment of this summer fruit. Eating a variety of fruit is…
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Steroids are a man-made version of testosterone. Steroids are controlled substances that are taken via injection, orally or applied transdermally. There are many dangerous and permanent effects of steroid use. Steroid use changes the body in many negative ways in…
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Although body fat plays a role in creating your waistline, abdominal muscle development is more important than you might think. Doing abdominal exercises won’t burn fat specifically in your abdominal area, but in his book “Strength Training Anatomy,” Frederic Delavier…
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Overview Chronic heart failure is the single-most common reason for emergency room visits in the United States. It is a frequent cause of death and disability and, according to the American Heart Association, more than a half-million new diagnoses are…
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April 13, 2015 Weight Management
High-intensity interval training (HIIT) is an excellent way to use cardiovascular exercises for fast weight loss. Activities such as running, jumping or cycling can produce boredom and, therefore, inconsistent training, but interval training provides challenging workouts while keeping you motivated….
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The National Family Planning and Health Institute reports that, in the United States, more than half of the six million pregnancies a year are unintended. Half of those accidental pregnancies end in abortion. Choosing a birth control method is about…
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April 13, 2015 Diet & Nutrition
Overview In the home garden, feverfew is a hardy perennial plant that requires minimal cultivation. A member of the sunflower family, delicate white flowers appear on the plant in midsummer and again in early fall, but it is the leaves…
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The generically labeled medication guaifenesin is marketed under a variety of brand names in the United States that include Allfen, Robitussin, Mucinex and others. The medicine, the Mayo Clinic states, may be used in dosages sold over the counter or…
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April 13, 2015 Diseases & Health Conditions
African sleeping sickness takes its name from a disturbance in the normal circadian rhythm (sleep-wake cycle) during the second stage of the infection. When the disease moves from the blood and lymphatic system into the central nervous system, the infected…
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According to the National Digestive Diseases Information Clearinghouse (NDDIC), around 7 million Americans were infected with digestive diseases in 1996. In 2002, digestive diseases, including cancer, accounted for 234,000 deaths in the United States. Problems with one part of the…
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April 13, 2015 Sports & Recreation
Overview Badminton is a popular racket sport that became an Olympic event in 2010. Badminton uses equipment specifically designed for the sport, and among the equipment is a unique racket. A badminton racket is lightweight with a handle and a…
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The Mayo Clinic states that back pain is a chief reason people miss work or visit their doctors each year. Shoulder and neck pain complaints have increased as more people spend several hours each day sitting at desks and using…
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April 13, 2015 Sports & Recreation
Overview Soccer shin guards either disperse or absorb (hard and soft guards, respectively) the impact of an accidental kick or blow to the player’s shin. Some shin guards also have a soft, flexible, padded ankle stirrup that both keeps the…
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Overview Whether you were placed for adoption, have a long lost relative you have never met or are looking for a sibling that you were separated from at birth, there are resources in place to help you find people from…
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For many people, extra pounds first show up on the face and then the waistline. However, there are ways to reduce facial fat through exercise done on a daily basis, as well as engaging in a reduced-calorie diet. Several specific…
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Overview Plan B (also known as the “morning-after pill”) is a form of contraception that can prevent pregnancy if taken soon after unprotected intercourse. It is a good option for those who did not use birth control or had a…
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The stomach is a center of attention for aesthetics to many people. Just as a pot-bellied, fat man is unattractive to many women, a tight, narrow-waisted stomach with defined abdominal muscles is considered attractive. Stomach exercises alone will not create…
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April 13, 2015 Diseases & Health Conditions
Herpes simplex virus has multiple strains causing a multitude of different diseases. Most people are familiar with herpes simplex-1 virus (HSV-1), the viral strain associated with cold sores. The other familiar strain of the herpes simplex virus is HSV-2, the…
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Jelqing and Kegel exercises are techniques used by men to improve their sex life. The jelqing exercise enlarges the penis, while Kegels strengthen the pelvic muscles, often resulting in an increase in sexual pleasure and response. Both methods are easy,…
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April 13, 2015 Diseases & Health Conditions
If you are a sexually active male, you are at an increased risk of becoming infected by the herpes simplex virus (HSV). This virus, commonly referred to as herpes, is transmitted through oral, anal or genital contact with an infected…
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Overview When a person first embarks on a fitness regimen it is often difficult to exercise for a significant time period. Stamina for former couch potatoes and others who have not been active for awhile due to injury or illness…
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A fitness competition is similar to a bodybuilding competition, but the competitors are significantly more lean and they perform a routine emphasizing strength and flexibility. This type of competition requires intense physical preparation. Competitors must develop a routine, tan, practice…
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April 13, 2015 Skincare & Beauty
Although male-pattern hair loss isn’t helped by vitamin and mineral supplements, there are nutrients that can cause thinning hair or temporary hair loss in women if the nutrient levels are either too low or too high. It’s important for patients…
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April 13, 2015 Skincare & Beauty
A boil, or furuncle as it is more properly called, is an infection of a hair follicle and the surrounding skin, according to Medline Plus of the National Institutes of Health. Boils can be quite painful, especially when the pressure…
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According to the report, “Anabolic Steroid Abuse” published in 2006 by the U.S. National Institute of Drug Abuse, adolescents as young as 8th graders have used steroids at least once in their life time. Though the intention was not drug…
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April 13, 2015 Skincare & Beauty
Overview Honey is one of the world’s oldest known cosmetic treatments, and its power to refine and improve skin tone and heal facial irregularities is legendary. The composition of honey will vary because it is a natural product.. But in…
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April 13, 2015 Diseases & Health Conditions
Cancer of the lip accounts for 40 percent of the cancers of the mouth. Lip cancer is commonly seen as an ulcer that fails to heal, and it usually occurs due to smoking and excess exposure to sun, according to…
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Overview The lungs are a vital organ because of their ability to take in oxygen and release other gases, such as carbon dioxide. This function makes the lungs indispensable for survival, as the body requires oxygen for efficient use of…
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