Author Archive: Contributor

Epilespy Seizure Types

Epilepsy is a brain disorder where a person experiences chronic recurring seizures characterized by abnormal electrical activity in the brain, which can have detrimental physical and mental results, according to the University of Maryland Medical Center. The Mayo Clinic adds…
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Kriya Yoga Exercises

The kriyas, or yoga exercises, are the heart of the kundalini and kriya yoga practice. Kundalini Yoga, as taught by Guru Yogi Bhajan, begins with chanting and pranayama (warm up breathing exercises), followed by 30 to 45 minutes of kriyas….
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