April 18, 2015 Diseases & Health Conditions
Overview Osteoarthritis is a type of arthritis that usually afflicts one joint in the body. According to Dr. Frederick Hatfield, president of the International Sports Sciences Association, exercise helps to keep the joints in good working order, relieves pain and…
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A man’s breast area is more often referred to as the “chest.” From an anatomical standpoint, the chest is comprised of the pectoralis major and minor. Exercises to work this muscle group can be done with free weights and body…
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April 18, 2015 Diseases & Health Conditions
Obsessive-compulsive disorder (OCD) is a potentially disabling mental disorder characterized by recurring unwanted thoughts and compulsive behaviors. A person with OCD realizes the obsessive thoughts are irrational, but he cannot stop them. The obsessions, usually disturbing and depressing, cause anxiety….
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Constipation is a common complaint, especially among older Americans. More than two and a half million physician visits per year in the United States are related to constipation, and Americans spend more than $800 million annually on laxatives, according to…
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Arcticum lappa, commonly known as burdock, is a flowering plant native to Great Britain, China, Japan and North America. It’s been used in Asian cuisine and Chinese folk medicine for centuries to treat a host of ailments, internal and external….
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April 18, 2015 Diseases & Health Conditions
Down syndrome, a congenital chromosomal disorder that causes physical anomalies and developmental delays, affects approximately 1 in 700 to 800 people, the Mayo Clinic reports. People with Down syndrome have an extra copy of chromosome number 21. Tests to predict…
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Overview A fetus develops over the course of a 38- to 42-week pregnancy, from a single, fertilized egg cell—called a zygote—into a full-term fetus, ready for life outside the womb. After being fertilized, the zygote divides and replicates itself rapidly,…
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April 18, 2015 Diet & Nutrition
Lipoflavonoid is a dietary supplement that purports to help people with Meniere’s Syndrome and tinnitus. It’s supposed to improve circulation in a person’s inner ear, according to New Jersey manufacturer DSE Healthcare Solutions. It contains bioflavonoids and several vitamins and…
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April 17, 2015 Diseases & Health Conditions
Chest tightness, difficulty breathing, persistent cough, increased sputum production and wheezing can indicate COPD exacerbation as a result of respiratory infection, allergens, pollution, the flu or pneumonia. According to the American Thoracic Society, respiratory infections cause 75 percent of the…
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Poor quality sleep or lack of sleep can be due to a number of factors, ranging from stress, sleep disorder, another illness or more. Sleep is a vital part of your health as it allows your brain and body to…
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April 17, 2015 Diet & Nutrition
Grapes (Vitis Vinifera) have been supported for thousands of years for their medicinal and nutritional value. The seed extract has been shown to promote health and ward off disease. Grape seed extract is used to treat a range of health…
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April 17, 2015 Diseases & Health Conditions
Bulimia nervosa is an eating disorder that primarily affects young women who believe they are overweight and feel the need to control their eating. But it can also affect men. It is a psychological condition that distorts body image, causing…
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April 17, 2015 Diet & Nutrition
Overview The herb feverfew is also known by the scientific names Chrysanthemum parthenium, Tanacetum parthenium and Matricaria parthenium, and by the common names bachelor’s button, wild chamomile and featherfew. It is common in gardens as a sturdy, easy-to-grow annual plant….
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Overview Back pain is commonly experienced during pregnancy. According to the American Pregnancy Association, 50 to 70 percent of pregnant women experience back pain. This normal symptom can be highly uncomfortable and interfere with your daily activities and health. However…
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Lemon oil comes from the lemon fruit, Citrus limonum, and is known for a variety of properties both medicinal and culinary. While the lemon fruit itself, like all citrus, is acidic, lemon oil paradoxically reduces body acidity, according to the…
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April 17, 2015 Skincare & Beauty
Overview Make your own homemade relaxing massage oil and customize the scent by using one essential oil or a blend of several oils. You can also choose a carrier oil of your preference. Making your own massage oil can save…
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Crohn’s disease is a chronic inflammatory bowel disease (IBD) that affects the intestinal tracts. According to the University of Maryland Medical Center (UMMC), Crohn’s can cause intestinal obstructions and abnormalities, ulcers, anal sores and malnutrition. Crohn’s cannot be cured, but…
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April 17, 2015 Sports & Recreation
Basketball played at the middle-school level can be a very exciting game. However, it’s also one where coaches and referees emphasize the fundamentals of the game. While you may see players at the college and professional level get away with…
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The stress response in your body initiates a “fight or flight” reaction that helps you stay focused and alert during an emergency situation or in a situation in which you might need to defend yourself. While this reaction is important…
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April 17, 2015 Skincare & Beauty
Getting a back massage is a wonderful way to relax. Many spas offer massage services, but you don’t need to go to a professional to have a good massage. By following a few tips at home, you can create that…
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Bowflex home gyms offer the advantage of allowing for multiple exercises to be performed on a single machine. The home gym series include the Classic Bowflex as well as the Motivator, Conquest, Sport and Xtreme models among others. Exercises for…
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Tulsi, also known as tulasi, holy basil and Ocimum sanctum, is a fragrant shrub with purplish flowers native to the tropics. It’s been used for thousands of years in South Asia and by Ayurvedic medicine as a medicinal plant, with…
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Normally, urine decreases in amount and becomes more concentrated at night, allowing six to eight hours of sleep without using the bathroom. With the condition called nocturia, individuals are awakened several times throughout the night voiding their bladder. The condition…
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Overview By the time your baby has reached the age of 5 months, you have had time to get to know him and you may feel more relaxed about being a parent. At this time of rapid change, you will…
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Lower back pain is the most common medical complaint and affects most people at least once in their lifetime. According to the National Institute of Sports Medicine and Athletic Trauma (NISMAT), exercises for the lower back are an effective way…
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April 17, 2015 Diseases & Health Conditions
The American Heart Association defines a stroke as the obstructed blood flow to one side of the brain which controls the bodily functions on the opposite side. Stroke can result in paralysis, vision problems, behavioral changes, memory deficits, speech impairments,…
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Eczema is an itchy rash on the skin and a more general term for any type of skin dermatitis, according to the National Eczema Association. Symptoms of eczema include redness and itching, and some individuals experience peeling or blistering. There…
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April 17, 2015 Diseases & Health Conditions
Heart disease remains the leading cause of death among men, according to MedlinePlus. Heart disease can also be called coronary heart disease (CHD) or coronary artery disease (CAD). Men older than 40 years of age have a high risk of…
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April 17, 2015 Diseases & Health Conditions
Irritable bowel syndrome refers to a disorder affecting the large intestine. The Mayo Clinic says that irritable bowel syndrome symptoms include bloating, gas, diarrhea, constipation and mucus in the stool. Left untreated, irritable bowel syndrome can lead to missing work…
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Heartburn can make you feel miserable and helpless. Numerous antacids and medicines are available over the counter that should relieve the pain, but you can also try eating certain foods for relief. Heartburn, also known as gastroesophageal reflux disease (GERD),…
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