Research by Ohio State University reports that nearly 27,000 gymnasts are hospitalized each year, making it one of the most dangerous sports. To reduce the risk of injury and increase enjoyment, follow safety rules to protect gymnasts and coaches. The International Gymnastics Federation’s Code of Ethics says, “The FIG and its designated agents or committees [must] ensure safe and appropriate conditions and provide athletes with good medical care for their physical and moral well-being.”
Learn the Basics
USA Gymnastics has a Safety and Risk Management Certification course to educate coaches on general safety rules. Safety is paramount in all gymnastics clubs, and many rules are common practice. These include rules about the removal of attire or jewelry and the reporting of accidents. These rules differ from venue to venue, but all are intended to protect the participants. British Gymnastics states in its Health, Safety and Welfare document: “The health and safety of each participant is paramount. This includes ensuring so far as is reasonably practicable that the place in which the gymnastics activity, training or coaching takes place, and the equipment and facilities used, are safe.”
Be Physically Prepared
Coaches must ensure correct physical preparation so gymnasts are ready to complete the skills at any level. The general welfare of any gymnast should be assessed first. A warm-up session and a cool-down period should be part of any practice routine or competition. A gymnast’s development should be logical and follow steady progressions to ensure safety.
Learn Child-Protection Rules
The FIG Code of Ethics states: “Special attention is given to children’s contest programs, education and training and ensuring their overall health and safety.” Child-protection rules have become more prominent in all aspects of gymnastics venues and training. One of the main rules in child protection is not allowing young gymnasts to leave a venue alone, or with an unfamiliar adult. Any welfare issue should be reported to the club’s welfare officer.
Use Equipment Safely
All gymnastics equipment should be used properly and with supervision. Mats should be used protect gymnasts at all times. Coaches must be familiar with the equipment to use it correctly. The safety of gymnasts and coaches is ensured by regular equipment checks. Care should be taken to use the most suitable equipment for the discipline and ability of the gymnasts.
Report All Injuries
An accurate record of all injuries and actions should be maintained and kept up to date. Coaches and clubs are better covered legally by reporting all accidents. A first-aid room or area should be part of any gymnastic, and qualified first-aid administrators at gyms or venues are a good idea.
About this Author
Sarah Robertson is a dynamic writer with five years of experience in journalism. Since graduating from Bournemouth University with a multimedia journalism degree, Robertson has worked on various pre-school, pre-teen and sports titles, including Barbie, Girl Talk and SportsPro. She continues to write for The Gymnast magazine, as well as updating gymnastics blogs on a regular basis.
