How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Importance of Apologizing
November 16, 2013 Communication
I’m sorry. These two little words are probably the hardest words in the entire English language to say. It’s not because they’re hard to pronounce. It’s not because there’s anything hard to say about the words themselves. Rather, it’s the…
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How to Get a Credit Score Free
Overview Knowing your credit score is the right of every American. The Federal Trade Commission has made it possible for you to receive a free yearly credit report from all three of the major reporting agencies: Experian, Equifax and TransUnion….
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Eye Exercises to Do at Home
Eye exercises can help reduce eye strain and tension. Exercises can increase the blood supply to your eyes while also toning and strengthening your eye muscles. All of this can help to improve your eye health, according to the website…
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5 Things You Need to Know About Coping With Male Pattern Baldness
1. It’s More Common Than You Think Losing hair can be one of the most difficult things a person can face, but you aren’t going through it alone. Androgenic alopecia or Male pattern baldness is very common with 25 percent…
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Body Language how to tell when he is not Interested
November 16, 2013 Communication
Take it from me, women are wonderful creatures, full of mystery, intrigue and sometimes breathtaking takes on life which I would not have thought of in a million years. However, many are attractive but some fail to pick up clues…
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5 Things You Need to Know About Fertility Pills
November 16, 2013 Senior Health
1. Multiply Like Rabbits, or Not One of the most wide spread thoughts about taking fertility medication is the possibility of having multiple babies. Women who take fertility pills increase their chances of having a baby. Some will have one;…
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What Are Some Gluteal Exercise Machines?
Your gluteal muscles include your gluteus maximus, gluteus medius and gluteus minimus. According to Doctors Kay Sieg and Sandra Adams, these muscles are used to perform many different actions at the hip. Your gluteus maximus muscle is involved in hip…
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The best Ways to Stay in Touch with your Military Spouse
November 16, 2013 Communication
It’s never easy being apart from the one you love, whether they are in the military or not. However, military spouses, due to deployment locations, often have a harder time keeping touch. I’ve been married to a solider in the…
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How does Anger Affect Relationships
November 16, 2013 Communication
Living with someone means they get to know the real YOU, anger and all. Relationships can be defined as anyone close to you, wife, girlfriend, significant other, mother, father, sister, brother. A relationship will definitely suffer if anger is not…
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Chemotherapy Drugs for Colorectal Cancer
According to the Centers for Disease Control and Prevention, colorectal cancer originates in the colon or rectum and is sometimes referred to simply as colon cancer. Men and women of all races and ethnic groups are susceptible to colorectal cancer,…
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Vitamins for Celiacs
November 16, 2013 Diet and Nutrition
Celiac disease can cause damage to the digestive system, impairing the body’s ability to absorb nutrients. Some people with celiac disease require vitamin supplementation in addition to healthful foods, particularly if they had the disease for years prior to diagnosis…
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About ADHD in Adults
November 16, 2013 Children's Health
Overview Attention-deficit hyperactivity disorder (ADHD) is a mental health disorder that begins in childhood but can persist through adulthood. Many adults struggle with the main symptoms of ADHD, including inattention, hyperactivity and impulsivity. If treatment isn’t received, this disorder can…
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Dangerous Side Effects of Fosamax
Fosamax is a trade name for the medication alendronate, which is used for the treatment and prevention of osteoporosis. Alendronate belongs to the bisphosphonate drug group. Bones are living tissues that are in a constant state of turnover. Old bone…
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Dangerous Chemicals Found in Smoking
November 16, 2013 Dangerous Chemicals Found in Smoking
Which dangerous chemicals are found in smoking is never clear because manufacturers of tobacco products are, at this point, not required to list the ingredients contained in smoking products. However, cigarettes have been thoroughly studied to determine what makes smoking…
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At Home Remedies for Under Eye Bags
November 16, 2013 At Home Remedies for Under Eye Bags
Bags underneath the eyes can put years onto your face. Instead of suffering in silence, use home remedies to help reduce your sagging, baggy eyes. Bags under the eyes that are caused by skin sagging, which may be a result…
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Slimming Waist Exercises
Exercises for the entire abdominal region will help you achieve the flat abs and slim waist you desire. These exercises should work the rectus abdominus, transverse abdominus and the obliques. Core exercises that engage these muscles work toward slimming your…
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Above the Waist Exercises
November 16, 2013 Above the Waist Exercises
Exercises above the waist are considered upper body exercises. The main muscle groups in the upper body are the pecs, delts, traps, lats, triceps and biceps. These are the anatomical names for the chest, shoulders, back and arms. Exercises for…
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Anger and Fear
November 16, 2013 Communication
Every bout of anger has an underlying conscious or subconscious fear behind it. It is important to understand its dynamics. It’s understanding is essential in subsequently dealing with our anger. It is a useful insight into dealing with anger in…
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Cinnamon as a Health Food
November 16, 2013 Cinnamon as a Health Food
Overview Cinnamon is a spice that offers medicinal benefits that make it a true health food. One of the oldest spices known to man, its uses and benefits have been documented as early as 2700 B.C. throughout China, Europe and…
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Early Symptoms & Signs of Pregnancy
November 16, 2013 Sexual and Reproductive Health
Early symptoms of pregnancy vary from one woman to another and even from one pregnancy to another in the same woman. The most apparent sign of pregnancy however is a missed period, according to the American Pregnancy Association. Some women…
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REWORKED: 5 Things You Need to Know About Punting In Football
1. Proper Drop Dropping the ball properly to the foot is probably the most overlooked and important aspect of punting in football. Always start the drop at your waist, because if the drop begins below the waist the punt will…
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5 Things You Need to Know About Krav Maga
1. No Holds Barred Effeciency A potential attacker does not abide by any rules other than your demise; therefore, no rules should govern your actions. That is one of the basic premises of Krav Maga. It is not your concern…
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Most Dangerous Ingredients in Shampoos
November 16, 2013 Skincare and Beauty
Shampoos effectively wash hair and give hair shine. Special formulations target specific hair types and problems, such as dandruff or color-treated hair. Unfortunately, some shampoos contain ingredients that actually dry out hair and irritate the skin. Cheaper shampoos typically contain…
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Communication Couples Tips Respect Relationship
November 16, 2013 Communication
If you are like most couples any discussion where you do not share the same opinion ends in an out, right screaming match. If this is how you deal with every disagreement in your relationship you are headed for rough…
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Forearms & Upper Back Bodyweight Exercises
Many bodyweight exercises target both the forearms and upper back muscles simultaneously. The forearm muscle or brachioradialis has a lot of endurance-oriented muscle fibers, according to “3D Muscle Building” authors Jonathan Lawson and Steve Holman. For this reason, you must…
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Free Ways for Teens to Lose Weight
November 16, 2013 Free Ways for Teens to Lose Weight
Being a teenager is tough. With loads of schoolwork, part-time jobs and relationship stress, struggles with body image can make a teen’s life even more difficult. Fortunately, getting into shape doesn’t have to be complicated or expensive. There are countless…
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Calming down the Storms that Happen in Marriage
November 16, 2013 Communication
Husbands and wives live together for a long time. In the course of married life, they won’t always agree. In fact, argument can be a good way to vent and let out any resentments or feelings of anger, though many…
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Good Ways to Lose Weight Lifting Weights
November 16, 2013 Diet and Nutrition
Lifting weights with the proper setup is an effective method to lose weight. For the best results, incorporate strength training into your regimen two to four times per week on non-consecutive days. You must allow your body time to repair…
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Belly Fat Diets for Men
November 16, 2013 Diet and Nutrition
The article “Monounsaturated Fat-Rich Diet Prevents Central Body Fat Distribution,” published in the March 2007 edition of the “Journal of Diabetes Care,” prompted an onslaught of “Lose Your Belly Fat” diets. Many of these new diets target men who want…
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5 Things You Need to Know About Female Condoms
1. The Gist of the Female Condom Instead of the male wearing a condom during sex, it’s possible for the woman to use one to protect against STDs and conception. Female condoms are made from polyurethane and measure approximately 6-…
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