How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
What does going Dutch mean
‘Going Dutch’ is a phrase that describes an often socially accepted concept. Being courteous or simply sharing are values that people still appreciate today, and that is exemplified by ‘going Dutch.’ If you’ve got a date or you want just…
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Exercises for Baseball Players
Baseball requires strong hand-eye coordination. This is especially true for hitting the baseball, and it also comes into play when when fielding hard-hit ground balls and line drives. Baseball players have a better chance of improving their hand-eye coordination when…
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Fast Muscle Growth Supplements
Gaining muscle requires hard training and careful attention to your nutritional program. Even when your diet and training are correct, muscle gain can be frustratingly slow. Fortunately, nutritional supplements can offer accelerated muscle gain when used in conjunction with proper…
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Osteopenia Spine Building Exercises
Osteopenia is a bone density condition that can indicate increased likelihood for experiencing osteoporosis, according to US News and World Report. When women have been diagnosed with osteopenia, it’s important to take immediate action to reverse bone density loss in…
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Hockey Nutrition Guide
Overview Power, speed and stamina are traits of successful hockey players. Proper nutrition, a key component of competitive hockey programs, is essential for optimal player performance. Attention to meal timing and composition enhance training efforts. Fueling up with a carbohydrate-rich…
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Unique Shoulder Exercises
A number of muscles are linked to the shoulder. The National Institute of Sports Medicine says that the rotator cuffs, triceps, and deltoids are all involved in moving the shoulder joint. Working these muscles is easy with the standard barbell…
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Beer doesn’t have to be a guy thing
Beer: Not Just For Guys Anymore! It used to be that the only thing women had to do with beer was looking attractive in the commercials. But not anymore! Women all over the world are taking to drinking beer, especially…
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First Signs of Autism
November 18, 2013 Children's Health
Autism is a developmental disorder common in the pediatric population. According to the National Institute of Mental Health (NIMH), 1 percent of the population under age 17 is diagnosed with autism. This disorder is one of the fastest-growing childhood developmental…
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Aromatherapy & Music
November 18, 2013 Aromatherapy & Music
Overview Aromatherapy is the use of essential oils to stimulate healing and promote a sense of well-being and calm. The reason aromatherapy is so effective is that the olfactory nerve, the “smell” nerve, is connected directly from the nose to…
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Exercises for Spinning Class
Exercises for spinning class include infinite combination possibilities from sitting in the saddle, standing, pedaling faster or slower, or using more or less resistance. According to Swchinn Fitness, a fitness company that provides certification courses for indoor cycle instructors, riding…
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About Chronic Pain Medications
November 18, 2013 About Chronic Pain Medications
Overview The definition of pain is an uncomfortable sensory and emotional experience connected to actual or potential bodily damage, according to “Understanding Medical Surgical Nursing” by Linda Williams and Paula Hopper. Chronic pain is complex, has both physical and emotional…
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How to Get Rid of Spider Veins on the Face
November 18, 2013 How to Get Rid of Spider Veins on the Face
Overview Spider veins are small, superficial, dilated blood vessels that occur on the legs, ankles, face or other parts of the body. The American Academy of Dermatology (AAD) states that spider veins may appear as unconnected lines or take on…
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Five Behaviors which Men Find Annoying
While men are generally not regarded as the more emotional of the two genders, they are still quite capable of becoming annoyed. Even if the man in your life seldom seems to lose his composure, chances are, he is likely…
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Exercises for the Waist
Having excess weight on your waist causes more than mental frustration. According to U.S.News.com, fat around the waist has been linked to a greater risk of heart disease, diabetes, stroke, hypertension, breathing problems, disability, some cancers and higher mortality rates….
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At-Home Spa Remedies
November 18, 2013 At-Home Spa Remedies
Spas are the ultimate in relaxation and rejuvenation, but they can be stressful to the pocketbook. The spa experience, including the setting and the treatments can be expensive. Luckily, many of the ingredients and items used to create a spa…
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Ginger for the Cold & Flu
Overview If you’re curious about which medicinal plants have curative properties for cold and flu, look no further than the gnarled, tan roots in the bin of your local market. Ginger has been used for thousands of years to treat…
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Hiccups Causes
Hiccups are episodes of involuntary diaphragm muscle contractions. The “hiccup” sound occurs when the vocal cords rapidly close with the contractions. Typically, hiccup episodes only last for a few minutes. Sometimes, they can persist for months or years depending upon…
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Foods Containing L Tryptophan
L-tryptophan is an essential amino acid that must be obtained from food or supplements because the body cannot create it. This amino acid is necessary for normal growth in babies, and for nitrogen balance in all people. Additionally, the body…
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Date at Home Budget Dating Romantic Night in Date Night Ideas Romantic Atmosphere
If you want to have an incredibly romantic evening at home, then you need to create a romantic atmosphere. This can be easier, and cheaper, than you think. First of all, pay attention to the things that are free. Make…
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Early Signs of Type I Diabetes in Adolescents
According to the U.S. Centers for Disease Control and Prevention (CDC), one in every 400 to 600 children or adolescents suffers from type I diabetes. The exact cause of this condition is unknown. It is believed, however, that the immune…
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Exercises to Develop Back Muscles
There are several muscles that make up what we consider to be the back muscles; the latissimus dorsi, the infraspinatus, the teres major, and the rhomboids. These muscles combine to provide most of the pulling actions of the upper body….
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Kidney Cleansing Herbs
Proper functioning of the kidneys is vital to good health. According to the National Kidney and Neurological Disease Information Clearinghouse, an individual’s kidneys process approximately 200 quarts of blood, to remove about 2 quarts of waste products and extra water,…
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Side Effects of Red Rice Yeast
November 18, 2013 Diet and Nutrition
Red yeast rice is rice that has been fermented by red yeast. It has been used in China for hundreds of years as a food preservative, food coloring agent, spice, an ingredient in rice wine and as a treatment for…
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Interracial Dating Insight
Decades after the 1960’s and seventies that saw an end to organized, institutional racism, we are still left with the vestiges of racism, mostly just from ordinary people, and that does still affect the concept of “interracial dating.” In some…
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Beer doesn’t have to be a guy thing
The Beer Institute (www.beerinstitute.org) has been reporting a steady decline in the volume of beer sold in the US over the past dozen or so years. It gets reported in the news as “Americans turning to a healthier lifestyle….” and…
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3 Ways to Cope with Emotional Stress
November 18, 2013 Diet and Nutrition
1. Develop Organizational Skills Emotional stress is a psychological response to environmental perceptions. As the pressures of work, school and family life mount, people sometimes focus on their responsibilities so intently that they forget to organize their priorities. When this…
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What Effects Does Melatonin Have on the Body?
November 18, 2013 Children's Health
Melatonin is a hormone that is produced in a small area in the brain called the pineal gland. According to the University of Maryland Medical Center, the production of melatonin depends on the amount of light to which a person…
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Rekindling an old Flame
Rekindling an old flame can be a tough decision. In fact, a large majority of people have considered rekindling that spark with one of their most beloved exes. Whatever the reason, rekindling that old flame can be a pretty tough…
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Why Long Distance Relationships do not Work
Long distance relationships are ideal for people who have a lot of patience, money to travel, and faith in the person who they are involved with. People who don’t have patience, money, and high amounts of faith would do better…
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Which Herbs to Use for Body Odor
November 18, 2013 Skincare and Beauty
Body odor is caused by the decaying bodies of bacteria on our body, the website Herbal Remedies Guide notes. Bacteria builds up on everyone, but heavy sweating caused by poor hygiene or genetics can increase the level of body odor….
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