How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Good Water Exercises for the Disabled
Using water as your exercise medium will allow you to move in many ways that you may not have thought were possible. Activities that may have caused pain or discomfort may be doable in water. The water’s natural resistance and…
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5 Things You Need to Know About Picking a Breast Augmentation Surgeon
November 28, 2013 Skincare and Beauty
1. Talk it up Women who want big breasts or firm breasts are turning to breast augmentation in record numbers. It’s one of the most common plastic surgery procedures out there. Implants are used to change the size or shape…
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Powertec Squat Rack Exercises
Powertec is known in the fitness community for crafting equipment that is tough, durable and affordably priced. The company’s products are also safe and effective, and that goes for its squat racks, too. The company has two squat racks in…
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Scabies Prevention & Treatment
November 28, 2013 Skincare and Beauty
Overview Microscopic mites are the source of scabies, a skin infestation that causes an itchy rash. Scabies spreads through direct contact with an infected person. Scabies most commonly occurs in people who have close physical contact with other, such as…
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10 Characteristics of a Healthy Relationship
Most people want to be in a healthy relationship, but some people don’t understand what the phrase “healthy relationship” means. You can tell if you’re in a healthy relationship by observing certain characteristics of the relationship. If it’s not healthy,…
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When your Husband is Ill
November 28, 2013 Marriage and Divorce
When Illness Strikes Someone You Love. Illness is not a pretty word. No matter how you look at it, it does not bring up any good images. It doesn’t really matter what the illness is, it is stressful. When illness…
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About Alcohol Poisoning
Overview Alcohol poisoning is a dangerous condition that occurs after drinking large amounts of alcohol in a short period of time. This condition is dangerous, potentially leading to brain damage, coma and even death. Since people with alcohol poisoning may…
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Benefits of Liquorice Tea
November 28, 2013 Diet and Nutrition
The liquorice plant has been valued for centuries because of its long, sweet-tasting root, which has a variety of medicinal and culinary applications. According to the U.S. National Institutes of Health, ancient Egyptians brewed liquorice tea as a ritual tool…
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The Keys to Successful Marriage Successful Marriage Happy Marriage
November 28, 2013 Marriage and Divorce
Here are some keys to successful marriage, that can be easily implemented to keep your love and romance alive: • Commitment When two people both give full commitment to their marriage, you have a strong bond that is going to guarantee flexibility and…
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Ways to Lose Water Weight Fast
November 28, 2013 Diet and Nutrition
Despite the countless benefits of drinking water, you may find yourself struggling with excessive water weight retention. Retaining too much fluid can cause sudden weight gain and leave you feeling bloated and puffy. Among other factors, water retention is frequently…
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How to Cure Burning Muscles
Overview Burning in the muscles can be caused by factors such as neuropathy, muscle strain or overproduction of lactic acid in the body. The muscles tense and cause this burning sensation, making it uncomfortable to maintain a sitting or standing…
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Bananas & Ringing in the Ears
Overview If you’re experiencing a ringing in the ears, it can be a sign of tinnitus, which is the perception of sound that isn’t actually there. For some people, this ringing comes and goes. Others experience a constant awareness of…
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Abdominal Medicine Ball Exercises
Medicine balls are round, hard, rubber training tools that are close in size to a basketball. When it comes to training the abdominals, a medicine ball can be used for resistance in multiple exercises. A majority of these exercises are…
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Reasons why Couples have Separate Bedrooms
November 28, 2013 Marriage and Divorce
At first thought, a couple having separate bedrooms sounds like a couple whose relationship is in trouble. The truth is that separate bedrooms may actually help to strengthen a relationship, not end it. The idea that a couple must share…
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Foods That Are Gluten & Dairy Free
November 28, 2013 Diet and Nutrition
An intolerance to gluten is called celiac disease. According to the Celiac Disease Foundation, gluten creates a toxic reaction that damages the small intestine, hindering the absorption of nutrients. The U.S. National Library of Medicine reports that malnourishment caused by…
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Ways to Uncover Abs
Despite what you may have seen in the mirror this morning, you are the proud owner of a set of six-pack abs. Whether or not you can see them is a different story. Everyone’s abdominal muscles look similar with the…
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Healthy Foods That Kids Like
November 28, 2013 Senior Health
The Centers for Disease Control, American Heart Association and other health organizations are raising the alarm about the rising instances of youth obesity, diabetes and other health concerns. One way to battle these problems is through diet. Getting kids to…
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Uses for Fresh Aloe
Aloe is a common houseplant because it’s attractive and easy to care for, but this perennial succulent has benefits beyond decorating window sills. Aloe is a good source of polysaccharides—substances that help stimulate cell growth and repair—and glycoproteins, which help…
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5 Things You Need to Know About Scar Revision
November 28, 2013 Skincare and Beauty
1. Scarred for Life Although there is no way to completely remove a scar, it is possible to lessen its appearance through scar revision. This is accomplished through surgery. Before taking the surgical route, allow ample time for the scar…
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Bicycle Vs. Treadmill
Overview Regular aerobic exercise is important for your health and weight management. The bicycle and the treadmill offer enjoyable ways to fit in the minimum of 30 minutes of cardiovascular exercise five days per week, as recommended by the American…
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What are the Slowpitch Softball ASA Rules?
The Amateur Softball Association of America (ASA), appointed by the U.S. Olympic Committee as the governing body of U.S. softball, sets the rules for the fast pitch and slow pitch versions of the game. The majority of the rules for…
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The Best Exercises for Stomach Toning
Eventually, you’ll attain the waist size you want through your exercise routine. Once you’ve done this and you’re abs are beginning to show, you may need to switch your focus to develop tone and definition in your abdominal muscle. While…
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Dieting & Eating Healthy
November 28, 2013 Senior Health
Overview Though a “diet” is most often thought of in the sense of limiting or regulating what you eat, the definition of diet is simply the food and drink that you take in to live. A healthy diet is a…
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5 Things You Need to Know About Leaning on an Opponent in Boxing
1. Lean on Me At one time or another, every boxing enthusiast witnesses the fighters clinging to each other for support feigning exhaustion. One boxer leans his body against the other’s in an attempt to catch his breath. This move…
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Tips and Hints for Solving the Tough Family History Challenges
Family history, or genealogy, is a pastime enjoyed by millions of people around the world. For the person doing the research, it can be fun to find a new ancestor or to solve a long standing problem. Some ancestors left…
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Waist Trimming Exercises for Men
Men have certain advantages and disadvantages when it comes to reducing their waistlines. Men tend to store body fat in the abdomen, and especially around the internal organs, beneath the abdominal wall. This fat is known as visceral fat, and…
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Marriage Communication & Conflict
Overview Some conflict in a marriage is normal, because there are bound to be disagreements between two people, marriage and family therapist Larry Nadig, Ph.D., explains. It only becomes a problem when it turns into a heated argument that builds…
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How to Make Exercise Squat Racks
Overview A key piece of equipment in any home or garage gym is a squat rack. Squat racks can not only be used for squats, but also any exercise, such as the shoulder press, that requires you to lift the…
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Summer Date Ideas for Married Couples
November 28, 2013 Marriage and Divorce
Planning a summer date is a surefire way to put the spark back into your relationship. Why stay at home when you can head out and enjoy the day with your loved one? Dust off that old wicker basket…
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5 Things You Need to Know About Root Canal
1. Why Suffer a Root Canal? Occasionally, teeth suffer from excessive decay or cracking, which eventually damages the pulp of the tooth. Damaged pulp is incapable of repairing itself. If left without treatment, an infection starts and a tooth abscess…
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