How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Relative Safety of Weightlifting & Weight Training
Overview Training with weights can improve athletic performance and overall health. Different regimens can lead to different results. To best increase strength, heavier weights must be used. Some people worry that using heavy weights will cause injury. In an article…
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How to Remove Men’s Body Hair
November 29, 2013 Skincare and Beauty
Overview Hair removal in men and women involves the same techniques, but the area of removal may differ. The most common areas for body hair removal in men are the chest, back and shoulder, with athletes often opting for smooth…
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Healthy Meal Plans
November 29, 2013 Diet and Nutrition
Building a healthy meal plan involves choosing a wide variety of foods from many different food groups. One way to get the most vitamins and minerals while balancing your diet successfully is by following the U.S. Department of Agriculture’s recommended…
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What Effect Does ADHD Have on Children?
November 29, 2013 Children's Health
ADHD, known as attention deficit/hyperactivity disorder, describes a set of behavioral problems referred to as ADD, including inattention and hyperactive, impulsive behavior. The Centers for Disease Control and Prevention reports that 3 to 7 percent of school-age children suffer from…
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5 Things You Need to Know About Sailing Techniques
1. Body Position Affects Boat Balance The way you distribute your body weight while sailing will affect how smoothly your trip will go, especially on smaller vessels. If your body weight is too far forward, it could cause the bow…
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5 Things You Need to Know About Eczema
1. Eczema Management Eczema is an itchy skin condition that when scratched becomes red and inflamed. There are several types of eczema but by far the most common type is atopic dermatitis. Approximately 10 to 20 percent of the world’s…
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How to keep your Sex Life Alive
November 29, 2013 Marriage and Divorce
Some say that a couple’s sex life dies once they get married. Is that really true? Maybe there are those out there who let it die, because they don’t work on it. As with any relationship, a couple’s sex life…
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Infant Massage Contraindications
November 29, 2013 Skincare and Beauty
Infant massage can be a wonderful experience for both the infant and the parents. It can foster bonding and create a soothing, relaxing feeling for both the infant and parents. Infant massage requires a delicate touch. However, for all the…
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5 Things You Need to Know About Handicapped Sports
1. Disabled Sports USA Disabled Sports USA is a national nonprofit organization that was established in 1967 to serve soldiers who came home from Vietnam disabled. Now, it has grown into a sports rehabilitation program available to any disabled people…
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The Best Programs to Lose Weight
November 29, 2013 Diet and Nutrition
Weight loss is a common personal goal but can be difficult to achieve , considering all variety of food options available for public consumption. To solve the weight loss problem, many companies, such as Nutrisystem, Jenny Craig and Weight Watchers,…
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Rules to Break a Tie in Tennis
Five types of tie-breakers are used in tennis. Also called tie-breaks, they can determine the winner of a game, a set or a match, depending on the league, match format or specific organizational rules. Knowing the scoring rules that govern…
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About Pregnancy Tests
November 29, 2013 Sexual and Reproductive Health
Overview Missing a period can be a sign of pregnancy, but a delayed or missed period can be the result of other hormonal changes in the body, including high levels of physical or emotional stress. Many women will have delayed…
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Tips for Surviving a Difficult Economy for Newlyweds
November 29, 2013 Marriage and Divorce
Starting out in a new marriage is never easy. When a bad economy is added to the difficulties of starting out, it can spell disaster before that marriage even has a chance to get off the ground. The good part…
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How Do Sports Affect Young Children?
Overview Keeping children active as they grow from toddler to young adult can provide a wide range of health-advancing benefits. However, participation in sports does not come without risks, including injury and other consequences. Lifesyle Introducing youth to sports programs…
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Bosu Ball Stomach Exercises
A BOSU balance trainer is a fitness tool that is often referred to as a ball. In actuality, it is shaped like a half-moon with an inflated dome side and a flat side. When it comes to doing stomach exercises,…
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Galantamine Warnings
November 29, 2013 Senior Health
Galantamine has made a powerful impact as a nootropic, or memory-enhancing drug, for sufferers of Alzheimer’s disease. Galantamine hydrobromide is derived from the red spider lily or from the snowdrop plant. As an acetylcholinesterase inhibitor, galantamine temporarily increases the level…
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What Are Soccer Ball Trapping Exercises for Youth?
Youth soccer players should practice soccer ball trapping regularly. Soccer ball trapping is the foundation of a player’s ability in possession. A player who can settle a ball and pass or dribble will be very effective. Players who have a…
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Pilates Mini Ball Exercise
Overview Beer barrels and hospital bedsprings inspired Joseph Pilates, who created and developed the Pilates technique. He designed his equipment as a means of enhancing posture, strength and flexibility, and activating the “powerhouse,” or deep core muscles. After his death,…
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How to keep your Sex Life Alive
November 29, 2013 Marriage and Divorce
I’m sure most newlywed couples will tell you one of the great things about the first few months of marriage is the fact you rarely leave the bedroom. But its insane to think that after 10 years of marriage and…
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How to keep your Sex Life Alive
November 29, 2013 Marriage and Divorce
The first way to keep your sex live alive is to – make time for it! Both partners need to make it a priority to set time aside for sex. If you both have demanding jobs, try to keep the…
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About Malignant Melanomas
Overview Melanoma is also referred to a malignant melanoma because it is the deadliest form of skin cancer. Melanoma spreads rapidly once it develops. Early detection and treatment provide a high cure rate, according to the American Academy of Dermatology….
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Having an Affair with your Husband
November 29, 2013 Marriage and Divorce
Can I tell you a secret? Well, don’t say anything but I’m planning on having an affair. Yes, really. Now, before you get out the smart phone and put my husband on speed dial let me tell you he’s ok…
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Benefits of Drinking Aloe Vera
Ancient Egyptians used aloe vera to treat worms, relieve headaches, soothe chest pains, and heal burns, ulcers and a host of skin diseases. A hardy cactus-like plant, it is believed to have originated in northern Africa. Suitable to be taken…
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Partner Abdominal Exercises
Doing abdominal exercises requires as much mental focus as physical effort. Having a partner work with you can add motivation and alleviate boredom. Introducing a partner also lets you increase your ab workout’s intensity, so that your muscles are challenged…
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Balance Techniques for Shaolin Kung Fu
Involving a wide variety of traditional Chinese martial arts associated with the Shaolin Monastery, Shaolin kung fu is a demanding practice requiring a good sense of balance and equilibrium over the entire body. The traditional stances utilized for centuries in…
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Aphrodisiacs Improve Life Natural Sex
November 29, 2013 Marriage and Divorce
The key to an improved sex life is not just about taking a pill, but involves changing the diet to include more fish, seaweed products, whole grain foods, seeds, nuts, eggs and more fruits and vegetables. Avoid chicken or meat,…
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Turmeric Nutrition
November 29, 2013 Diet and Nutrition
Overview Turmeric is an herb that belongs in the ginger family and grows on bushes in India, Africa and parts of Asia. It has a golden color and a warm, bitter taste. Turmeric is used for dying fabric and in…
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How get your Husband to be more Romantic
November 29, 2013 Marriage and Divorce
If you need more “Romance” in your life and your husband just isn’t the type of guy who will take charge and be more assertive in this area, then there are a few things that you could try to help…
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Burger King Nutrition Guide
November 29, 2013 Diet and Nutrition
Overview The key to eating healthy at Burger King is to make good choices based on a diet plan designed around variety, moderation and balancing food with physical activity. Apply federal dietary recommendations by focusing on fruits, vegetables, whole grains,…
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Home Remedies for Healing Wounds
Minor cuts and scrapes often can be taken care of at home and don’t require medical intervention. If there are any questions as to the severity of the wound, however, get it checked out by a physician before beginning home…
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