How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Anger Management Anger Issues Family Issues Family and Parenting Anger Depression
December 4, 2013 Friends and Peers
Unless you spend your entire life in an unknown cave you are going to encounter people of many different personalities. Some will have the patience of Job while others can not stand the thought of waiting in line two minutes…
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Athletic Massage Therapy
December 4, 2013 Skincare and Beauty
Overview Massage therapy is beneficial for a variety of populations but is especially beneficial for athletes. Athletes push their physical limits on a regular basis. Although this is very important for training purposes, it can take a serious toll on…
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The Role of the Father
The role of ‘Father’, in the family, is such a extremely important role. This is especially true if he has a daughter. Many fathers believe that they are fulfilling their duties by providing for their family, taking care of the…
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5 Things You Need to Know About Non-Hormonal Therapies For Hot Flashes
1. Try Alternate Therapies Many women going through menopause, either naturally or surgical, suffer from hot flashes. It is due to a change in hormone levels. Some women choose the option of hormone replacement. However, there are alternate methods to…
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List of Camping Equipment
According to the American Recreation Coalition, in 2006, 48.6 million Americans participated in camping. Camping means different things to different people; it can be as simple as pitching a tent in your backyard or as elaborate as a multiweek stay…
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How to Measure Body Fat with a Caliper
December 4, 2013 Diet and Nutrition
Overview Measuring body-fat percentage with a skin caliper tool takes a little know-how, but once you have mastered the technique, you can easily track your body composition. Skin calipers pinch subcutaneous fat in specifically pre-determined areas of the body in…
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5 Things You Need to Know About Underpronation
1. A Rare Breed of Runners Underpronation, also known as supination, is a foot problem faced by a relatively small number of runners. Most runners have to deal with overpronation, a condition where their feet roll inward too much during…
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5 Things You Need to Know About FreeStyle Skiing
1. Get Up and Down First Before trying to tackle any of the tricks, flips and drops that freestyle skiers perform, make sure you are proficient in the basics of skiing. You should be able to get up and down…
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About High Blood Sugar
Overview High blood sugar, also known as hyperglycemia, is a common occurrence in people with diabetes. It results from a defect in insulin production or utilization. Hyperglycemia can be managed and treated. Biology Sugar in the blood is in the…
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Parent Tips how to tell your Kids that you are getting Divorced
December 4, 2013 Marriage and Divorce
Are you and your spouse about to go your separate ways? If so, you must do it smoothly, especially if you have kids. The main thing you must do is break the news in a way that is likely to…
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Benefits of Ginseng Root
December 4, 2013 Benefits of Ginseng Root
According to Chinese herbs.org, ginseng has been used for thousands of years to improve the overall health, enlighten the mind and increase wisdom. In “American Family Physician,” David Keifer, M.D. states the active ingredients of ginseng root are ginseosides, which…
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Is it Acceptable for a Parent to Vent to their Kids about the other Parent – No
It is never a good idea to vent to your kids about their other parent, even if they are adults. It is an especially bad mistake if they are still young. Your children love both of you. They will feel…
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Cyst on a Kidney
Overview The kidneys are involved in filtering waste products from the blood, which are excreted in the urine. The kidneys can occasionally develop small fluid-filled sacs called cysts. These cysts are often an incidental finding on a body scan and…
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Advanced Wilderness Survival Skills
If you become lost in the woods while hiking, it’s important to remain calm and think rationally. If you’re going to be spending an unplanned night outdoors, you’ll need to use the resources at your disposal to help keep you…
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Neck Exercises to Do at Home
Your neck muscles function to extend your head backward, flex your head forward and side to side, and rotate your neck to either side. However, Dr. John Greenfield of the Center for Orthopedic and Sports Excellence does not recommend performing…
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Atkins & Carbs
December 4, 2013 Diet and Nutrition
Overview The late Dr. Robert Atkins believed that an increase in high-carbohydrate foods is the primary reason that the percentage of Americans who are obese has increased dramatically since 1975. For that reason, the Atkins diet calls for a dramatic…
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Chair Leg Exercises
Although standing exercises like squats, lunges, calf raises and deadlifts work the muscles of your legs, there are gentle exercises that may be done seated in a chair that target your legs as well. The muscles of your thighs and…
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Side Effects from St. John’s Wort
December 4, 2013 Diet and Nutrition
St. John’s wort is a plant recommended by some alternative health-care practitioners as a treatment for depression and to assist patients suffering from insomnia. With that noted, the effectiveness of St. John’s wort in treating these conditions is subject to…
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Online Dating for Boomers Tips for Selecting your Screen name
A screen name is an integral part of someone’s online personality. For baby boomers who want do find dates on the Internet, the screen names they select can create favorable impressions, or they can cause the potential for romance to…
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How to Deal with Negative Feedback from your Parents
Parents usually raise their children in the best way they know how, instilling values and encouraging them to be the best that they can be. However, when children grow up and see things differently, parents may have a hard time…
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5 Things You Need to Know About Lacrosse Defensemen
1. Roles and Goals The lacrosse defensemen are responsible for ensuring the ball does not get to the goalie. There are three defensemen on the field at one time. They are responsible for using their stick and body to check…
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The Best BMX Racing Bikes
The best BMX racing bikes today are complete packages. They feature strong frames and forks, lightweight, durable components and contemporary technology that delivers performance on demand and keeps riders advancing the sport. With new age alloys and carbon fibers in…
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Father Daughteer Communication
The father-daughter bond is unlike any other type of relationship in our society because it is based on both love and protection. Unlike other relationships, where two people simply love one another, the father/daughter connection has an element of built…
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Enzymes in Food
Enzymes are complex proteins that trigger specific changes in other substances. They are vital in the digestive process and overall health, as they convert starches, proteins, sugars and other foods and nutrients into substances the body can utilize. Enzymes also…
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Flu Infection Symptoms
Influenza viruses types A, B and C cause the illness known as the flu. Influenza viruses types A and B are primarily responsible for seasonal flu outbreaks, which typically begin in October or November and run through March. The Centers…
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5 Things You Need to Know About Shuttlecocks
1. Definition of Shuttlecock A shuttlecock is a cone shaped object that is used in badminton and other similar sports. The cone has a rounded, cork base and 16 feathers that overlap and are attached to the cork base. The…
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Brittle Bone Disease Symptoms
Osteogenesis imperfecta, also known as brittle bone disease, is a genetic disease that affects 20,000 to 50,000 people in the United States, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. There are eight types of brittle…
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Exercises on the Ab Lounge
Working out on an Ab Lounge machine is almost as easy for your abs as lying in a lounge chair by the pool and sitting up periodically to grab a drink. Or at least it can be. Beginners can do…
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Dangers of Taking Unknown Prescription Drugs
December 4, 2013 Senior Health
Taking unknown prescription drugs may start in the teenage years because of experimentation. Children may experiment as early as age 12. These drugs are available quicker and easier then “street” drugs, such as marijuana and heroin, because they are in the medicine…
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Bad Breath Tips
Bad breath, formally known as halitosis, is a common occurrence. Although it’s not a fatal health concern, bad breath can be inconvenient and highly embarrassing. Poor dental hygiene, certain foods and some underlying medical conditions can cause halitosis. Toothpaste, mouthwash…
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