How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
What to do if someone can’t Afford to File for Divorce
December 15, 2013 Marriage and Divorce
There are many reasons that people may put off filing for divorce even when it is inevitable. One of these reasons that people may put off filing for a much needed divorce is that they do not have the money…
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Tests for Kidney Stones
Overview Although kidney stones, or urinary calculi, usually do not cause any permanent damage, they can cause excruciating pain. Kidney stones form from minerals and acid salts present in urine. Common culprits include calcium oxalate, calcium phosphate, and uric acid….
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Causes of Involuntary Weight Loss
Involuntary weight loss, also known as unintentional or unexplained weight loss, may mystify those who experience it, particularly when no additional symptoms appear and no dietary or lifestyle changes have been made. It may also result from more obvious triggers,…
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How to Change your last name after Divorce
December 15, 2013 Marriage and Divorce
When considering divorce, often those involved do not realize that reverting to a maiden name can be incorporated into the final divorce proceedings, and miss this opportunity, where a judge will offer for the change to be initiated and the…
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Effect of Tattoo Ink
December 15, 2013 Effect of Tattoo Ink
Overview When most people think of the dangers of tattoos, they imagine artists in seedy tattoo shops using contaminated needles in an unsanitary environment. While the dangers of HIV and other diseases does exist in the tattooing world, the inks…
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Breathing Exercises & Music
Yogi Bhajan, founder of 3HO (Healthy, Happy, Holy Organization) teaches that the most positive changes you can make in your life is to breathe deeply and completely. It is the most effective tool you can use to develop increased awareness,…
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Free Weight & Corresponding Machine Exercises
There’s a free weight version of almost every weight machine exercise you can find in the gym. Which type of exercise is actually better for you–free weights or machines–is a hotly contested point. The Mayo Clinic rates both free weights…
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Aerobics Exercises to Do at Home
The American College of Sports Medicine and American Heart Association jointly recommend that healthy adults under age 65 get at least 30 minutes of moderate aerobic exercise five days a week, or 20 minutes of vigorous aerobics three days a…
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Home Exercises for Losing Inches From the Waist
The most effective way to shrink your waistline is to lose overall body fat by eating healthy and exercising daily. Losing unwanted stomach fat will decrease your risk of heart disease, diabetes, high-blood pressure and cancer and increase your self-esteem….
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3 Ways to Succeed at Swimming the English Channel
1. Prepare for the Chill Swimming the English Channel is a coveted accomplishment for many swimmers and swim teams. People often think, however, that swimming the English Channel is no different than swimming in a lake, but that is very…
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About Kidney Stone Symptoms
Overview Kidney stones form due to an imbalance between the water and dissolved minerals and salts in urine that causes them to crystallize into little jagged stones. Passage of a kidney stone can be extraordinarily painful, but fortunately it usually…
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Pros and Cons of a do it yourself Divorce
December 15, 2013 Marriage and Divorce
There are many pros and cons of a do-it-yourself divorce, also known as a pro se divorce. No matter which method you choose, divorce can be a very trying time mentally, physically, emotionally, and financially. The do-it-yourself divorce can either…
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Hamstring Exercises for Good Mornings
Good mornings are a demanding hamstring and lower back exercise traditionally performed as part of bodybuilding and weightlifting workouts. To perform a good morning, place a barbell across the back of your shoulders and stand with your feet shoulder-width apart….
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3 Ways to Participate in Fishing Competitions
1. Got Flies? Fly fishing has become a popular sport among the fishing community. Due to the challenge the sport poses, it has also become popular in fishing competitions. To participate in these competitions, you must first locate one near…
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Insomnia & Serotonin
December 15, 2013 Diet and Nutrition
Overview While everyone’s sleep requirement is different, the Centers for Disease Control and Prevention (CDC) says that adults need seven to nine hours of sleep. However, if you suffer from insomnia, chances are that you have a hard time getting…
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Proving Domestic Abuse in Court
December 15, 2013 Marriage and Divorce
Domestic abuse happens often in the United States. According to this website, 1.3 million women and 835,000 men are physically assaulted by an intimate partner every year. A percentage of these incidents will go to a court and the judge will…
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The Top 10 Stomach Exercises
Strengthening your stomach muscles helps improve your balance and stability. Many stomach-training exercises also train your stomach muscles to hold your body at just the right angle for good posture. According to the Mayo Clinic, having a strong core will…
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Causes of Painful Urination
Any kind of pain, pressure, discomfort or burning sensation that occurs during urination should always be evaluated by a physician. The cause of painful urination or dysuria can be diagnosed through a physical exam that includes reviewing the history of…
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Supplements for the Brain
A mind is a terrible thing to waste, but luckily there are ways to combat disease and keep your brain as healthy as possible. Scientific studies have pinpointed many supplements that enhance focus and knowledge and can stave off degenerative…
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What are the Effects of Huntington’s Disease?
Huntington’s disease, an inherited neurological disorder, affects about 30,000 people in the United States, and another 200,000 are at risk, according to the Family Caregiver Alliance. Huntington’s disease starts by affecting patients’ cognitive functions and emotional state. As the disease…
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5 Ways to Treat Throat Injuries
1. Accidents Happen Accidental injuries can occur during sports or during everyday activities. Injuries to the head, neck and throat can happen as a result of fighting or roughhousing, or during sports like football and soccer. Head injuries can lead…
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Home Remedies for Stretch Marks During Pregnancy
December 15, 2013 Skincare and Beauty
Pregnancy brings many changes to a woman’s body. While it’s easy to see some of these changes as part of the beautiful process of life, one change that most women agree is not so beautiful is the development of stretch…
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Ideas for Anti Aging Skin Care
December 15, 2013 Skincare and Beauty
The years can take a toll on your skin in the form of sagging, thinning, drying and wrinkling. A plethora of skincare products promises to rejuvenate the signs of aging skin. Many people are willing to invest in the products,…
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What Is Hawthorn Berry?
Overview Hawthorn is a showy shrub bearing small, glossy red or black berries that thrive well into the cold days of winter. The hawthorn berry, as well as other parts of the tree, have been used medicinally since the first…
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What Are the Symptoms of Vascular Disease?
A health condition that affects the blood circulatory system of the body is known as a vascular disease. Blood vessels are elastic tubes that carry blood and oxygen to different parts of the body. Deposition of plaque or fat on…
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What Are the Effects of Peppermint Oil?
Peppermint oil is the extract of the peppermint herb, Mentha piperita, a hardy–some would say invasive–spreading plant cultivated over millennia for its culinary and medicinal value. The distinct scent and flavor of peppermint can be found in hard candies, ice…
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Heart Rate During Exercise & Pregnancy
Overview Exercise during pregnancy is a beneficial part of your prenatal care. As long as there are no major complications, exercising on a regular basis will help prepare your body for labor as well as for getting back in shape…
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Exercises for Calf Cramps
Your calf muscles are located on the back part of your lower legs. Calves have an upper portion known as the gastrocnemius, or gastroc, and a lower portion known as the soleus. When these muscles become tight, cramps often develop….
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Cohosh Side Effects
December 15, 2013 Diet and Nutrition
You may use black cohosh as a remedy for menstrual cramps or menopause symptoms. If so, you are joining two centuries’ worth of women who have done so. This treatment for mood swings, irritability, hot flashes and sleep problems was…
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3 Ways to Pick Wine for a Mediterranean Diet
December 15, 2013 Diet and Nutrition
1. Color Matters Researchers now know that people living in the Mediterranean region owe part of their heart health to the wine they consume with meals. Not all wines are equal in their ability to help the heart, though. Red…
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