How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Lesbian Romance how to Meet Singles
When I first self realized I coveted another woman’s touch and companionship, I had the hardest time trying to find the local scene; and I live in Los Angeles. You would think it is a mecca of gayness, lesbians around…
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Garlic as a Natural Antibiotic
Overview The rich flavor of garlic is a favorite in cooking, adding warmth and zest to favorite dishes such as garlic bread and Chinese food. It is one of the most popular herbs used today and is viewed by both…
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Reasons to Conserve Energy
Saving energy has benefits for both the environment and yourself as an individual. Less energy usage means less pollution, which in turn reduces the frequency of acid rain and protects biodiversity, according to Green Strides. In a global economy like…
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Fast Ways to Lose Inches
December 21, 2013 Diet and Nutrition
Losing inches from your body and building a stronger physique is a healthy goal that will allow you to live a healthier lifestyle. There are no magic formulas for dropping weight and losing inches. You can reach your goals by…
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4 Ways to Introduce Anti-Inflammatory Foods Into an Arthritis Diet
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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What Is a Medical Insurance Deductible?
Overview In today’s world, there are a lot of questions about health care and health insurance. Of high importance to people when considering what health plan to for themselves and their family is one question: “How much will it cost…
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Guide to Artificial Insemination for Lesbians
So, you want to make a baby! Well, you have the equipment, and you’re ready. The next step used to be – the baster. Not these days! The best way to approach insemination is often the formal route. Using a…
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Facts on Asbestos
Asbestos, used in the manufacturing of various types of building products, is a mineral known for its thin fibers. The fibers can easily become airborne, where they pose significant hazards, warns the National Institutes of Health. Know the facts regarding…
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Explaining Butch and Femme Classifications
Explaining butch and femme classifications Classification is dangerous for all involved. Pushed further, there are subcategories that people fit into, but rarely does one person fit one traditional stereotype. To assume that a woman in one category prefers another is…
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Ashtanga Yoga Training
Overview Ashtanga yoga is one of the more intense forms of yoga, but the official source of the style, Shri K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), encourages beginners to try it. Ashtanga focuses on vinyasas, which are yoga poses…
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Information About Longline Fishing
December 21, 2013 Diet and Nutrition
Overview Longline fishing is a type of commercial fishing. The basic tackle of the hook, line, and bait are repeated on a long, single fishing line that can either be suspended in the water or laid along the bottom. Buoys…
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Exercises That Will Get Rid of a Spare Tire Belly
The spare tire is a phrase used to describe excess belly fat. As opposed to other areas of the body, stomach fat can be dangerous to your overall health and open you up to a battery of chronic conditions. According…
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Kegel Exercises for the PC Muscle
December 21, 2013 Sexual and Reproductive Health
Kegel exercises, or Kegels, are a great way to strengthen your pelvic muscles, which control the opening of the vagina. Women use Kegels to prevent incontinence, aid in pregnancy and childbirth and increase sexual pleasure. Once you’ve identified your PC…
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3 Ways to Prevent Overtraining Shoulders in Bodybuilding
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Laundry Tips to Reduce Your Carbon Footprint
Laundry can have an impact on the environment. Aside from wasted water, traditional clothes washing and drying machines can waste energy, releasing greenhouses gases into the environment. Using these wasteful machines improperly may increase your carbon footprint, reducing the Earth’s…
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Games for Family Communication
Communication is important for any organization, but for a family unit that spends thousands of hours together every year, it’s absolutely essential. Teaching proper communication—especially to children—can be difficult, but using games as a tool for teaching can be an…
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How to Find your Political Voice as a Lesbian
Politics As Usual Male-pattern history, like male-pattern baldness, can expose in the owner thereof a motley mix of genetic flaw, bad habits, and overall inertia up above. In the case of society and politics, this tendency leads to chaos. And…
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Lesbians first Date Etiquette and Red Flags
Lesbians: First date etiquette and red flags First dates are first dates, period. Blind dates, on the other hand, can be awkward. Not only are they the first (and possibly only) chance to make a good impression on each other,…
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Gentle Exercises for Seniors
Exercise should be a cherished part of a senior’s daily regimen. In addition to keeping the heart, muscles and bones strong or flexible, exercise can combat depression, osteoporosis and high blood pressure. Seniors do need to take some precautions when…
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Guide to Artificial Insemination for Lesbians
As society continues to become more accepting and less judgmental, there is an ever-increasing percentage of lesbian women who are becoming more open about the implications of leading life as a homosexual woman. Many women often dream of becoming mothers…
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Exercises to Heal Shin Splints
Soccer, football, basketball, running down hills and wearing worn-out sneakers can place excessive stress on your legs and lead to shin splints. Known medically as medial tibial stress syndrome, shin splints cause pain to radiate down the front of the…
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Basketball Strength & Conditioning Workouts
Overview Any basketball player will improve his overall conditioning just by participating in practices and games. The nature of the game is to run up and down the court. However, to win the battles for rebounds and loose balls, players…
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The Mind and Heart of a Lesbian
The title itself has a strong impact on my being. It’s a blunt way to express the ideas of the emotional status a lesbian has of herself which is, in any case the hardest part.I am a lesbian. I don’t…
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AB Exercises for People With Back Problems
The abdominal and back muscles have a co-dependent relationship. When healthy, they work as a team, facilitating efficient, injury-free movements. As one muscle group contracts, the other stretches and relaxes. Lazy abdominal muscles destroy this relationship harmony. The back muscles…
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The Best Supplements for the Liver
Removal of drugs, hormones and toxic chemicals are a few of the many metabolic and digestive functions of the liver. These functions are essential and give much reason to support the liver in all ways possible, to allow the liver…
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5 Ways to Recover From Glaucoma Surgery
1. Preventing Ankle Sprains While Cheerleading a Balancing Act Though still not considered as risky as contact sports, cheerleading has its fair share of injuries. As stunts become increasingly athletic (such as jumps, flips and tosses), the risk of injury…
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Molds That Trigger Asthma Symptoms
Overview Asthma is a condition in which the airways in the lungs are sensitive to certain triggers. These triggers, such as mold, can cause airway inflammation and constriction, resulting in symptoms like wheezing. An asthma attack can even occur in…
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Tummy Exercises After a C-Section
A doctor performs a c-section, or Caesarean section, by making an incision in the abdominal wall and the uterus to deliver the baby. More than one in four women deliver via c-section, according to the American Pregnancy Association. After your…
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Lesbian Romance how to Meet Singles
The New Alternative Lifestyle For Lesbians Are you, like me, not into the bar scene? Are you tired of on-line searches? Take the bitch for a walk instead. No, I’m not talking about your latest ex, I’m talking about your…
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Heart Rate Zone for Losing Weight
Overview Most of us have heard of the “fat-burning zone”: the low-intensity, slow and steady workout that’s supposed to be ideal for long-term weight loss. But this exercise theory has been recently debunked by fitness experts, who argue that workouts…
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