How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
4 Ways to Exercise to Reduce Urinary Incontinence
1. Use Weights Urinary strengthening weights come in many different sizes, shapes and materials, but all may be instrumental in strengthening pelvic floor muscles. A device called a pessary is fitted and inserted into the vagina by a doctor. It…
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About an Enlarged Prostate
December 31, 2013 Men's Health
Overview The prostate is part of the male reproductive system and is the size of a walnut. It is a gland that lies behind the bladder and surrounds the urethra. The prostate secretes fluid to mix with sperm—forming semen—that aids…
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Tips for Dating an Immature Man
Even the title scares me. To me, and most of the women in my entire family, we are held up by our men whether it is financially, or emotionally. Our men in today’s society are not what they used to…
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Ways to Burn Belly Fat Fast
December 31, 2013 Diet and Nutrition
In the quest to get a toned, taut stomach you may have purchased countless contraptions, vibrating belts, exercise DVDs, books. But what these clever marketing campaigns never told you is “spot” reducing doesn’t work. Eating a low-fat diet and following…
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5 Ways to Identify the Causes of Acne
1. Raging Hormones Hormone fluctuations play a major role in acne. Androgens are male hormones that are found in both men and women and play two roles in causing acne. They enlarge glands surrounding hair follicles and cause them to…
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Why Nice Guys Finish last
The world of online dating is a game best suited for men who are bold and aggressive. Gentlemen who overflow with meekness and old-fashioned values tend to finish last in the dating game. We can blame technology for this, because…
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Exercises for Cardiorespiratory Endurance
According to the Mayo Clinic, regular participation in exercise, including exercises targeting your cardiorespiratory endurance, will improve your mood, make it easier for you to regulate your weight and decrease your likelihood of developing chronic disease. Aerobic exercise will also…
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The Top Abdominal Workouts
December 31, 2013 The Top Abdominal Workouts
A washboard stomach, six-pack abs, or a ripped midsection—no matter how you say it, it all sounds sexy. Those who have it, flaunt it, and those who don’t have it, want it. Genetics and diet are a factor in whether…
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How to be a Wingman
Being a Wingman means you have only one goal: helping your friends get along with the ladies. There are many reasons to become a Wingman for your friends, but if you can do it properly your friends will be indebted…
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Cervical Spine Herniated Disc Symptoms
The cervical spine is made up of seven bones that are cushioned by small oval pads of cartilage or discs. These discs consist of a tough outer layer, or annulus, and a soft inner layer, or nucleus, states MayoClinic.com. A…
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Ways to Rekindle the Flame in your Marriage
December 31, 2013 Marriage and Divorce
To rekindle the flame in your marriage, you simply have to do again the things which first kindled that flame in your relationship with each other. There are many ways to do it and most of them are very easy…
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Side Effects of Tattoo Removal
December 31, 2013 Skincare and Beauty
Tattoo removal is an option if you are wearing a poorly executed tattoo, the subject matter is offensive or if you no longer desire the permanent artwork. The size, color and quality of the tattoo will help determine what type…
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Dinner Dating Tips
December 31, 2013 Children's Health
Dating can be an awkward experience. Getting to know someone with the possibility of romance on the horizon can lead to nervousness, excitement and anxiety. Many people choose to use dinner as an ideal setting for a date. If you’re…
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Real Cure for Bad Breath
Overview It is easy to feel self-conscious about your breath. After all, no matter how bad it might be, there is a good chance no one will tell you. Fortunately, in most cases, bad breath is a fairly simple problem…
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3 Ways to Cure Finger Warts
1. How to Recognize a Finger Wart A finger wart is a type of benign skin growth caused by a viral infection in the epidermis (the top layer of the skin). Because warts feed off the underlying blood vessels, if…
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What Are the Causes of Heart Palpitations & Twitching During Sleep?
December 30, 2013 Mental Health
According to a 2007 review in the “Journal of Clinical Sleep Medicine,” sleep occurs in a progressive series of stages. People typically experience light sleep, deep sleep and then rapid eye movement sleep. This last stage is also known as…
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A Perfect Lie
Both men and women can be sociopaths. There are certain characteristics that will scream “sociopath alert”, but most of us seem to either ignore them, or the sociopath in question is most likely a very skilled con-artist. If you are…
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Why Nice Guys Finish last in the Dating Game
Do nice guys really finish last? Unfortunately, I think there is some truth to this rather dismal view of “how the world really works.” But I also think that with a few minor adjustments, the legions of lonely nice guys…
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How Can I Get Rid of Stretch Marks on My Thighs?
December 30, 2013 How Can I Get Rid of Stretch Marks on My Thighs?
Overview Stretch marks are essentially scars. They can happen on any part of the body; however, they most commonly appear on the stomach, breasts, buttocks and thighs—places that fat is likely to accumulate. Pregnancy and rapid weight gain often produce…
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Youth Sports Drills
Youth sports are a fun way for kids to get outside, get some exercise and also develop skills like teamwork and cooperation. Learning the fundamentals is essential to excelling in youth sports, and coaches often use drills to help players…
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What is the P90X Workout Program?
Overview P90X is a revolutionary fitness program that was founded by Beachbody fitness guru and trainer, Tony Horton. This 12-disc, in-home fitness program says users will see results in just 90 days. The program is based on variety in the…
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What Are the Causes of Allergic Skin Rashes?
December 30, 2013 Skincare and Beauty
An allergy is the body’s defensive response to a substance that it has deemed a threat. In the case of allergies, the substance is usually something relatively benign, which the body has misinterpreted to be harmful. As a result, those…
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5 Ways to Diagnose a Sinus Headache
1. Early Symptoms If you can recognize the early symptoms of a sinus headache before it hits you full on, you are well on the way to dispelling it without having to suffer the full effects. While sinus headaches can…
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How to Meet a Millionaire
How to Meet a Millionaire. It was inevitable that the Internet would make a million dreams come true, canceling out all manner of dating hurdles, and the distance equations for relationships. It’s also provided a basal platform for millions to…
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Uses for Fenugreek
Fenugreek is an herb that is used for a variety of different medicinal and non-medicinal purposes. According to the Plants for A Future website, fenugreek can be eaten in the form of raw or cooked seeds. It can also be…
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What Drugs Are Used to Treat Anxiety?
December 30, 2013 Mental Health
Anxiety refers to a condition in which people feel stressed and on the edge. Sometimes, these symptoms can become an everyday part of life and lead to a medical condition known as generalized anxiety disorder. The Mayo Clinic states that…
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3 Ways to Understand How Gallstones are Formed
1. The Function of the Gallbladder Gallstones are a type of stone-like material that forms inside the gallbladder. The gallbladder is the small, pear-shaped organ, connected to the liver, which is responsible for producing and storing bile. Gallstones are made…
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Causes of Bleeding After Menopause
December 30, 2013 Women's Health
Vaginal bleeding after menopause is considered abnormal, according to HealthCentral.com, a website that empowers woman to improve and take control of their health and well-being. Vaginal bleeding after menopause occurs when irritated vaginal tissues become too thin and dry out….
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Cervical Spine Surgery and Complications
When the part of the spine that runs through the neck–called the cervical spine–becomes damaged, patients can experience pain, tingling and numbness in their arms, shoulders and hands, which are connected to nerve roots in the cervical spine. For conditions…
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How to Gain Weight in Your Face
December 30, 2013 Diet and Nutrition
Overview Sculpting your body just the way you want can be a delicate and complicated process that takes a consistent and concentrated effort. While the location of body fat reduction or storage can be largely genetically determined, gaining weight in…
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