How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
Read more
Latest Articles
Out of the Weight Room Training for Football Off-Season
December 31, 2013 Out of the Weight Room Training for Football Off-Season
Overview Those who play organized football know that the sport requires full-year training. It’s not enough to participate in summer training camp, go to practice and play in games. You also have to work hard in the off-season to get…
Read more
Psyllium Benefit
Overview Psyllium has water-soluble fibers inside its husk and seed that form a gel in your intestines when combined with water. This fiber often is found in laxatives, cereals and weight-loss aids. Psyllium also may be called ispaghula or flea…
Read more
Contact Skin Rashes
December 31, 2013 Skincare and Beauty
“Look, but don’t touch” is good advice when dealing with contact skin rashes. These uncomfortable episodes of itching, blisters and inflammation occur when the skin comes in contact with substances that are either irritants or allergens. There are several types…
Read more
List of Equipment for Camping
Making a list of equipment for your camping trip can save you many headaches. With a camping checklist, you won’t need to worry about forgetting an important item and having to make an emergency trip to the nearest store. Having…
Read more
Benefits of Nature Made Garlic
December 31, 2013 Diet and Nutrition
Garlic is not only a flavorful seasoning, but also a supplement full of nutrients that provide health benefits. If a person does not like eating foods with garlic or wants to prevent breath odors, they can take a garlic supplement…
Read more
Internet Dating Scams
The birth of the Internet brought people together from all parts of the world. Sitting behind their screens in homes worldwide are people who seek friendship, companionship and that love which seems to have remained elusive. Who are these people?…
Read more
The Perfect Guy Doesn’t Exist
One of the challenges of dating and meeting someone compatible is accepting their flaws and finding you like them enough to overlook the occasional uncovered burp or the sporadic bouts of snoring. Some people enter the world of dating with…
Read more
4 Ways to Lose Weight With Power Yoga
1. Learning Discipline While yoga is not typically thought to be the best exercise for losing weight, some people in the yoga world believe it can. For one thing, yoga involves discipline, something overeaters don’t always possess in huge amounts….
Read more
Causes of Thinning Skin
December 31, 2013 Senior Health
Thin skin is a problem that can lead to complications, such as bruising and bleeding. Most of the time it’s not a sign of anything serious, according to the Mayo Clinic. But it can be a symptom of a condition…
Read more
Back Arthritis Symptoms
The National Institutes of Health states that arthritis is the inflammation of one or more joints. Furthermore, arthritis involves the breakdown of the cartilage in joints that absorb shock when pressure is placed on it. Arthritis in the back occurs…
Read more
The Behavior of African Men
People outside Africa usually talk about an African. The truth is that many people from that continent are sometimes surprised when they are referred to as African by people from other continents. Inside Africa, self identification as African is still…
Read more
Business Etiquette for Women Traveling Abroad
Overview While many protocols of business etiquette such as when to exchange business cards or exchange gifts, apply to men and women equally, aspects of clothing and demeanor may apply to women specifically. Female entrepreneurs may need to know what…
Read more
Teen Dating Advice on how to Meet someone
Teen dating, a topic everyone seems to have difficulties with in one way or another, is something that every preteen is excited for and every adult misses. Boy meets girl. God meets goddess. These are the wonder years. However, not…
Read more
What Does Lap Band Surgery Cost?
December 31, 2013 Diet and Nutrition
Overview The Lap-Band System is a surgical weight-loss device that was approved for use by the Federal Drug Administration in 2001. In the Lap-Band System U.S. clinical trial, according to an FDA document, the device helped obese patients lose an…
Read more
Diet for Healthy Pregnancy
December 31, 2013 Sexual and Reproductive Health
Overview As a pregnant woman, you have specific nutritional needs for both yourself and your baby, but fulfilling them doesn’t have to be complicated. One surprising fact is how few extra calories you need at this time–about 300 more calories…
Read more
Herbs for Adrenal Health
Adrenals glands may be the size of walnuts but their impact on your well-being and daily health cannot be overstated. If your adrenal glands fall into disrepair, tasks you had previously taken for granted may become difficult, while both your…
Read more
What are the Benefits of Turmeric Milk?
December 31, 2013 Diet and Nutrition
In Ayurveda, the traditional Indian herbal medicinal practice, turmeric is used to warm and strengthen the body. It is a powerful antibacterial and anti-fungal that helps improve digestion, eliminate worms, cleanse the gallbladder and liver, purify the blood and relieve…
Read more
Why People want to Change the Person they Love
There’s a funny off-Broadway musical called I Love You, You’re Perfect, Now Change. Sound familiar? Have you ever thought you’d found the perfect mate and then spent the rest of your relationship together trying to “fix” him or her? Futile,…
Read more
Types of Cervical Spine Injuries
The part of the spine that runs through the neck, known as the cervical spine, can become injured in a variety of ways that can damage the spinal cord itself or the nerve roots and vertebrae connected to it. If…
Read more
A Diet for Cardiac Problems
Overview Heart disease is the No. 1 cause of death in the United States, but according to the American Heart Association, a healthy diet could reduce those numbers. A diet for cardiac problems, or heart-healthy diet, is prescribed to help…
Read more
The Confidence Factor in Attracting Women
There are so many guys who think that being sweet and sensitive will get them the women. Really, women don’t want to date sweet and sensitive men. They like to keep them as friends so that when their boyfriends cheat…
Read more
Pranayama Yoga Exercises
According to the University of Maryland Medical Center (UMMC), hatha yoga is the most widely practiced form of yoga in the United States. This type of yoga places emphasis on the physical postures, meaning other elements, like pranayama, or breathing…
Read more
Dong Quai Effects
December 31, 2013 Women's Health
If you are looking to add the herbal supplement dong quai to your regular diet for the treatment of a health issue, you should also be aware of the possible side effects associated with the herb. Widely available in most…
Read more
Back Strengthening Exercises for Scoliosis
Strengthening the spine in individuals with significant curvature of the spine, a condition known as scoliosis, requires careful considerations. The muscles attached to a scoliotic spine are in a state of imbalance, with corresponding muscles being either too short or…
Read more
Why are Gorgeous Guys Attracted to Ugly Women
For starters, perhaps the so-called “gorgeous guy” sees past the transitory, beautiful image and wants something more substantiave and enduring in a relationship than a woman who may be just obsessed with looks, prestige and power. In other words, the…
Read more
Genetic Skin Disorders
December 31, 2013 Sexual and Reproductive Health
The skin is a complex organ made up of a number of tissue types, which work together to maintain the integrity of the skin and form a barrier between the environment and the rest of the body. Skin contains thousands…
Read more
Adaptogenic Herbs for Strength, Stamina & Stress Relief
Adaptogenic herbs enhance your ability to cope with physical, mental and emotional stress. Stress stems from a variety of sources, including excessive work, difficult life situations or toxins in the environment. Chronic stress may result in anxiety, fatigue, reduced immunity…
Read more
How to Find a Lost Family Member
December 31, 2013 Sexual and Reproductive Health
Overview You have been thinking about your lost relative and wanting to resume contact with her. You want to find out what made her decide to break contact with your family so you can try to help heal any emotional…
Read more
5 Gum Health Benefits
Chewing gum, particularly the sugarless kind, enhances oral health by washing away food debris and reducing plaque formation and the risk of developing cavities. But it also offers additional health benefits for other parts of the body, such as the…
Read more
Tips to Improve Mental Toughness in Basketball
December 31, 2013 Tips to Improve Mental Toughness in Basketball
Being mentally tough in basketball can be just as valuable an asset as great height or a smooth jump shot. This means keeping your emotions in check and your head in the game, regardless of the situation. If your shots…
Read more