How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
About Backcountry Hiking
Overview Backcountry hiking develops a love for the outdoors and environment. A world of quiet, solitude and nature is opened up as you leave the everyday grind and stress behind and head into the backcountry. Appreciation for natural resources and…
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Chemical Peel As a Skin Treatment
January 10, 2014 Skincare and Beauty
Overview If you want to erase the effects of aging, sun exposure or naturally occurring uneven skin texture and color on your face or body, you may want to discuss chemical peel skin treatment options with your dermatologist or esthetician….
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The Uses of Kojic Acid
January 10, 2014 Skincare and Beauty
According to the technical data sheet provided by the Chinese manufacturing company Spec-Chem Industries, kojic acid is produced by the fermentation of bacteria on carbohydrates. The acid was originally extracted from a rice or soybean mold in Japan, and used…
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Things to Do in Long Beach Island
Overview Long Beach Island, New Jersey attracts visitors with its diverse beaches, family-friendly events, adult nightlife and simplistic natural parks. During the summer, visitors flock to take advantage of its historical setting as well as many outdoor activities. Conveniently located…
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Things to Do in Los Angeles in the Rain
January 10, 2014 Senior Health
Overview Los Angeles is relatively rain free. The city averages just 15 inches of rain each year, mostly from November through April. This is roughly 40 days of measurable rain each year, usually in the form of light showers–though there…
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Adult & Infant CPR & First Aid Training
Overview Emergencies can happen anywhere at anytime. Aside from heart attacks and strokes, learning CPR and first aid can provide the knowledge to assist someone who is bleeding, choking or experiencing symptoms from a chronic medical illness or side effects…
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10 Ways to Conserve Energy at Home
The Environmental Protection Agency, or EPA, explains that nonrenewable fossil fuel sources, such as coal, oil and gas, provide approximately 71.5 percent of electricity in the United States. Energy conservation preserves these sources for use in future generations. It also…
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Jumping Exercises to Jump Higher
A high vertical jump, often abbreviated to vertical or “vert,” is important for many sports. Players of basketball, soccer, volleyball, rugby and high jumpers all value a big vertical jump. You can perform a number of exercises to increase your…
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3 Ways to Prevent Petrositis
1. Care for Ear Infections Preventing petrositis starts with getting proper treatments for ear infections as soon as possible. You should see a doctor within 2 days of first experiencing ear pain. Antibiotics for ear infections help prevent the start…
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3 Ways to Diagnose Hydrocephalus
1. Observe the Size of a Baby’s Head at Birth Children born with hydrocephalus will have heads that are noticeably larger than those of other children. The frontal lobe area, in particular, will be enlarged, and it will appear that…
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Dangers of Dating Lying Dates Money and Dating
Although I would’ve entitled this article “Dangers of telling the truth on a first date”, one thing needs to be made very clear, it’s a first date. It is not a job interview, so please drop the desperate suit and…
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Pelvic Foor Exercises
Pelvic floor exercises target three muscle groups and are designed to prevent and resolve problems such as urine leakage and loss of bowel control, according to the Pelvic Floor Disorders Network. Before starting exercises, first locate the correct muscles. To…
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Things to Do on a Rainy Day in Los Angeles, CA
January 10, 2014 Senior Health
Overview Reducing stress can add years to your life, but finding the time to relax seems impossible at times. A rainy day gives you the opportunity to head indoors and shake up your daily routine. Taking the time to explore…
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Dating
A famous cartoon character said: “I am what I am and that’s all that I am.” That cartoon character is Popeye and his only goal seems to be his desire to defend and to win the heart of his one true love. And that…
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Weight Loss Heart Rate Zones
Overview Among the sea of programs for weight loss is a concept known as zone training, which consists of utilizing specific heart rates to elicit the desired bodily response such as fat burn, performance, speed or rehabilitation. Although the origin…
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Finding Mutual Interests with your Partner
January 10, 2014 Relationships and Family - Other
The average American couple spends about twenty minutes of quality time together every day. The stress and demands of everyday life often serve as a barrier to keep partners from bonding on multiple levels. It’s important, when striving for a long term…
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4 Ways to Introduce Sensory Integration Activities at Home
1. Encourage Tactile Stimulation You can have a lot of fun finding activities that are appropriate for tactile stimulation. A little creativity and a willingness to get on the floor and play are all that is required. In the beginning,…
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Remedies for Severe Cough During Pregnancy
A severe cough during pregnancy can be bothersome but DrSpock.com reassures mothers that the baby is protected by the amniotic fluid in the womb. Any number of illnesses can cause a cough in pregnancy, including a cold, flu or other…
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Bad Date Stories
Blind dating is like playing Russian Roulette with a fully loaded gun. Something is bound to go wrong. I had been working at a retail department store for about six months when one of my new found friends/co-workers approached me…
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Causes of Low Blood Sugar After a Meal
Postprandial or reactive hypoglycemia occurs when the blood sugar drops below normal levels after eating. The body cannot process carbohydrates as it should. This generally occurs two to four hours after eating. According to the National Institute of Diabetes and…
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5 Stages of Parkinson’s Disease
January 10, 2014 Senior Health
Parkinson’s disease is a chronically progressive movement disorder. The four primary features of Parkinson’s disease include slow movement, stiffness, tremors and balance disturbances. The Hoehn and Yahr staging system categorizes the severity of the disease, with stage I representing the…
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I had a Dating Disaster
It was during the summer back in 1968 that I first met this Argentinian who had come to play polo as a professional in my father’s team. He was tanned, had green eyes and a very rugged face although he…
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3 Ways to Diagnose Sinus Cavities in the Head
1. Examine Your Nasal Cavities If you have sinusitis, which occurs when the mucous membranes of the sinus cavities become inflamed due to infection, you may display a range of symptoms localized in the head and throat. Determining whether your…
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Remedies to Cure Tinnitus
Tinnitus, a ringing or buzzing sensation in the ears when there is no actual outside noise, affects about one in five people, according to the Mayo Clinic. It occurs as a symptom of an underlying condition and can be subjective,…
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Foam-Roller Lower Back Exercises
Self-myofascial release, or SMR, is a self-massage technique that releases adhesions and tension from muscles and connective tissues. When you roll the foam roller onto a tender spot in your tissues, hold that position and gently rub the area until…
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Information on Divorce in Colorado
Overview When Colorado’s legislature created the state’s divorce laws, the legislators intended to create an amicable settlement to the disputes that arise between two spouses during divorce. The legislature realized that it was in the best interest of each spouse…
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Lifetime Fitness Concepts
Overview To maintain fitness for a lifetime, you should include a variety of activities and food to allow for a well rounded regimen. Your exercise should include cardiovascular, strength and flexibility training. Healthy food choices should follow the daily food…
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Post-Workout Nutrition for Weight Loss
January 10, 2014 Diet and Nutrition
Overview Weight loss is a common fitness goal and can be achieved with a variety of methods, including nutrition. Workout enthusiasts discuss the importance of post-workout nutrition, but an individual, who’s no expert, looking to lose weight can also benefit….
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Ways to Avoid a Bad first Date
A first date can be scary and make you feel nervous, but it is possible to do some things that will assist in avoiding a bad first date. Many people will go on a date as a way of meeting…
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The Benefits of Virgin Coconut Oil
January 10, 2014 Sexual and Reproductive Health
Virgin coconut oil, or VCO, is a stable, highly saturated oil derived from the flesh of the hard-shelled seed of the coconut palm. Unlike regular coconut oil, which is chemically processed, this oil is extracted mechanically from fresh coconut flesh….
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