How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
What Muscles Does a Recumbent Bike Work?
Cycling is an excellent form of aerobic exercise which improves circulation, muscle strength, coordination and endurance. The recumbent bike design provides back support, a comfortable seat and a cardiovascular workout which won’t stress your joints. This bike is highly recommended…
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What Are the Best Post-Workout Supplements?
A hard workout at the gym leads to the breakdown of muscle fibers and depletion of nutrient stores in the muscle tissue. When you put this kind of stress on your muscles, your body overcompensates by building up new muscle…
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Length of a Regulation Soccer Game
Overview The first official rules of soccer were drawn-up by the English Football Association in 1863. These rules, known as the Laws of the Game, are now governed by the Fédération Internationale de Football Association, commonly known as FIFA. There…
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Weight Loss Tips Without Exercise
January 13, 2014 Diet and Nutrition
Most people think that in order to lose weight, you must exercise. While working out will certainly make the process easier, it’s not the only part of the weight-loss equation. In fact, controlling one’s diet will have a greater effect…
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Natural Home Remedies for a Stomach Ache
The Mayo Clinic refers to stomach ache as nonulcer stomach pain or dyspepsia. Stomach aches are caused by a number of factors, from stress to diet, which can make it frustrating to treat. If you suffer from severe symptoms like…
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Ways to Help Childhood Anxiety
January 13, 2014 Mental Health
All children experience some anxiety, such as when they move to a new town or take a test in school. But problems develop if youngsters are too anxious or nervous, according to The Childhood Anxiety Network. When that happens, their…
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Newlyweds how to Avoid the Path of Nick Lachey Jessica Simpson
January 13, 2014 Marriage and Divorce
1. Keep the TV cameras out of your house: it’s very difficult to establish yourselves as a married couple as it is, especially if you’ve never lived with anyone or been married before. Adding TV cameras can only make that…
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Skin Elasticity After Weight Loss
January 13, 2014 Skincare and Beauty
Overview Losing excess body weight is good for your health and appearance. Wearing smaller size clothes and being more physically active are two benefits of weight loss. After you reach your goal weight, you may have concerns about your skin’s…
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The Definition of Psyllium
Overview Psyllium, an herbal constipation remedy sold in the form of over-the-counter supplements and laxatives, is generally regarded as safe. But as the American Cancer Society points out, psyllium may negatively interact with prescription medications or cause side effects. For…
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Chinese Herbal Immune System Boosting Supplements
If you wish to boost your immune system without having to rely on prescription medication, then Chinese herbal supplements might be an option for you. Also referred to as “Chinese herbs” since they are native to the Asian country, these…
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Tips for Military Wives
January 13, 2014 Marriage and Divorce
Military men go through intense training in order to prepare for a life in the military. Good or bad, it is the life that they signed up for. For their spouse, the signing up may have been much less voluntary….
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Rules of Wilderness Survival
January 13, 2014 Diet and Nutrition
Despite its reputation as a highly civilized country, the United States still has its share of wilderness, places where a person can hike and camp miles from cities, traffic or even a cell phone signal. The Friends of Yosemite Search…
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Top Mistakes Single Women Make
If you’re a single woman, chances are you know all too well how hard it is to have a relationship in the 21st century. Dating can be seem to be more chore than pleasure. And once you’ve been through the…
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3 Ways to Prevent Fuchs Dystrophy
1. Avoid Cataract Surgery Unless Absolutely Necessary Although Fuchs dystrophy is a known genetic disease, the one aggravating factor is cataract surgery. Individuals who have the surgery are (for whatever reason) far more likely to develop the condition than those…
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Bone Strengthening Exercises With an Exercise Ball
Any time you perform weight training exercises with external resistance, there is a push and pull on your muscles, ligaments and tendons. This in turn causes your bones to become strengthened. According to the Mayo Clinic, by stressing your bones,…
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The Dissolution of Marriage in Illinois
January 13, 2014 Skincare and Beauty
Overview Illinois law allows for either spouse to file for divorce as long as the parties meet certain criteria. The circuit courts of Illinois have discretion as to the speed of the process and the distribution of the marital property…
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Things to Do in San Jose
Overview San Jose features many recreational activities in the city and around its immediate area. Joggers, hikers and bikers can choose from a variety of city parks that provide several trails. Golf, rock-climbing and kayaking are also popular outdoor activities,…
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How to Cope when your new Husband Hates your Friends
January 13, 2014 Marriage and Divorce
It can be very difficult on a couple’s future when a wife finds out that her husband hates her friends. He is afraid that if she maintains friendships outside of the relationship, that she will find a better relationship. Under normal…
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Essential Tips for new Military Wives
January 13, 2014 Marriage and Divorce
Finding your knight in shining armor and getting that longed for proposal is exciting. When your knight comes clean cut and in uniform, even better! There is more to being a military wife, though, than the chance to look at…
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P90x Workout Help
Overview P90x, which stands for power 90x, is a 90-day DVD exercise program with strength and cardio workout routines. P90x was developed by the company Beachbody, made up of experts who thoroughly test their workout programs before selling them. Tony…
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3 Ways to Get on Disability for Chronic Hepatitis C
1. Enlist the Help of Your Doctor Your doctor can tell whether your chronic hepatitis C is undermining your quality of life. If this is the case, and you can’t work, he may be able to help you get Social…
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4 Ways to Treat Amenorrhea
1. Treat the Underlying Causes Amenorrhea, particularly secondary amenorrhea, is commonly caused by underlying conditions. When these conditions are treated, then amenorrhea is commonly diminished as well. Polycystic ovary syndrome, for example, is often associated with amenorrhea. Other major medical…
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Should Married Women keep their last name or Switch to Hubbys – Switch
January 13, 2014 Marriage and Divorce
It is difficult to come down firmly on either side with this debate and I was tempted to say ‘no’ but because it is easier if you use your husband’s surname when you marry I decided to vote for the…
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Remedies for Severe Ingrown Leg Hair
January 13, 2014 Skincare and Beauty
Ingrown hairs can appear as a regular part of your shaving routine, especially if you have curly or coarse hair. Ingrown hairs on the legs occur when recently cut curly hair grows back into the hair follicle, causing irritation, itching…
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What Is Positional Vertigo?
Overview The organs of the inner ear maintain balance by tracking the movements of the head and its position relative to gravity. Problems with the inner ear or the nerve that carries its information to the brain can cause dizziness…
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A High Fever and No Other Symptoms in an Infant
It can be frightening for parents when an infant has a high fever and no other symptoms of illness. The Baby Center website defines a high temperature in a young infant as one that is more than 100.4F, or more…
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Newlywed Marriage Advice first Year of Marriage
January 13, 2014 Marriage and Divorce
Congratulations! You’re a newlywed! This is an incredibly wonderful time; the stress from the wedding is finally behind you and you and your spouse can now enjoy each other in wedding bliss….right? Right! Everyone says the first year of marriage…
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The Best Four Season Tents
Having your tent collapse during a vicious blizzard is potentially lethal. Without the protection from the wind and wetness that a tent provides, you can quickly become another winter weather statistic. While most three-season tents can withstand moderate storms, serious…
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Fun Things to Do in NYC in November
January 13, 2014 Diet and Nutrition
Overview New York is a wonderful place to visit year round. However, those who visit in the late fall and early winter can take advantage of activities that aren’t available during the rest of the year. If you come to…
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4 Ways to Treat Vasomotor Rhinitis
1. Avoid Triggers When Possible In mild cases of vasomotor rhinitis, simply staying away from certain situations or environmental triggers can make a huge difference. For instance, for many patients, cigarette smoke, chemical triggers, spicy foods and emotionally strenuous events…
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