How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
What Are Some Treatments for Depression?
Depression causes tremendous suffering for many people. A 2008 statistical report by the National Institute of Mental Health says depression affects 15 million American adults each year and is the leading cause of disability in the U.S. for ages 15…
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3 Ways to Create a Diet for IBS
1. Make a Food Chart Make a chart or keep a food journal that details what you eat for your meals and snacks, along with what time you’ve eaten. Write down the types of irritable bowel syndrome (IBS) symptoms you…
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Remedies to Get Rid of Wrinkles
March 19, 2015 Skincare and Beauty
The natural process of aging causes wrinkles to form in your skin. This happens because your skin becomes drier, thinner and less elastic as you get older. Other causes of wrinkles are the harmful ultraviolet rays of the sun and…
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The Best Foods to Help Sleep
March 19, 2015 The Best Foods to Help Sleep
Food is a powerful tool. Not only does it provide nutrients to our bodies, it also effects our energy and sleep cycles. How you eat can have powerful effects on how you sleep. While many foods act as stimulants to…
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3 Ways to Treat Tattoo Infections
March 19, 2015 Skincare and Beauty
1. Confirm an Infection For the first few days after you get a tatoo, the skin around the area probably will be red, irritated and painful. However, if the irritation doesn’t clear up for weeks, or if you notice a…
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4 Ways to Seek Medical Treatment for ADHD
1. Learn About Drug Treatments If you’re the parent of a child with attention deficit/hyperactivity disorder, the first treatment option your child’s doctor is likely to present you with is stimulant medication. A range of short, intermediate and long-acting stimulant…
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Remedy for a Swollen Lip From a Bug Bite
Overview Bug bites are an annoying but common occurrence, especially during the warm spring and summer seasons. When you are bitten by an insect, its venom irritates your skin and can produce an allergic reaction, which can vary from person…
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Basic Breathing Exercise
Overview Easily executed and completely free, basic breathing exercises reduce stress, relieve pain and increase your energy levels. Engage in this activity alone as part of your meditation practice or invite a friend or family member to enjoy the benefits…
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What Is a Beta-Blocker?
Overview Beta-blockers are a class of medications available as a prescription only. They work by blocking two chemicals from binding to beta receptors on nerves: norepinephrine and epinephrine. Beta-blockers work on beta-1 and beta-2 receptors, located in different areas of…
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High Blood Pressure Risk Factors
The National Heart Lung and Blood Institute (NHLBI) states that approximately 72 million people in the United States have high blood pressure (hypertension). Ninety to 95 percent of all adult cases, according to the Mayo Clinic, have no identifiable cause….
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Kinds of Lung Cancer
There are two major categories of lung cancer: small cell and non-small cell. Small cell lung cancers are usually found in smokers, include small cell carcinoma and combined small cell carcinoma, and account for only about 15 percent of lung…
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Oral Medications for Severe Acne
March 19, 2015 Skincare and Beauty
Severe acne produces deep cysts, pain and inflammation, and can result in skin damage and scars. Topical and oral treatments decrease oil production, reduce inflammation, eliminate bacteria, increase the shedding of dead skin cells that clog pores, or all four….
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Yoga & Heart Exercises
Originally cultivated as a spiritual and meditative practice for calming and relaxing the mind, the practice of yoga has become a popular method for strengthening and cleaning bodily functions. While most yoga postures carry a cardiovascular element–and hence are healthy…
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3 Ways to Treat Advanced Ovarian Cancer
1. Undergo Ovarian Cancer Surgery Advanced ovarian cancer spreads in multiple ways, and your doctor will probably perform surgery on your uterus, lymph nodes and omentum as well as your ovaries and their connecting fallopian tubes. In some cases, your…
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What Makes a Woman Sexy
All women are sexy by nature. Whether it is the sway of her hips, or the warm glow of her smile. When a woman has spark in her eye, with just a glimmer of overconfidence, it is hard to not…
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How to Bikini Wax at Home
Bikini wax at home? Well, it’s not that difficult if you can hold on the pain a bit. Some women or men likes to clean hairy areas of their body like legs, private parts, bikini line, armpit, behind, eyebrows or…
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What Are the Lower Body Muscles Used in Sprinting?
Sprinting is an activity that requires a tremendous amount of coordination and technique. Efficient sprinting performance involves the elimination of as much wasted motion as possible. However, while coordination and technique are highly important, understanding the muscles that are involved…
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Lumbar Back Exercises
The lumbar area of the spine is the inward curve above the pelvis or hip bones. This area of the lower back is designed to bear the compressive weight of the body, which is partly transferred to the pelvis bones…
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Adopted Kids & Trust
March 19, 2015 Sexual and Reproductive Health
Overview Trust grows from attachment. Infants attach to the specific caretaker who responds to their needs. This process of bonding takes place throughout childhood, but the first years of life prove particularly important in determining the child’s ability to develop…
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Home Remedy to Treat Dry, Damaged Hair
March 19, 2015 Home Remedy to Treat Dry, Damaged Hair
Overview Everyone wants to have silky, shiny hair—and they are willing spend hundreds of dollars to get it. However, there are less expensive alternatives that may be even more effective than a trip to the salon. Household items, such as…
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Tips on Gaining Weight for Women
March 19, 2015 Diet and Nutrition
Women may need to gain weight if they have suffered an illness, are naturally thin or seek to bulk up for athletic competition. Underweight women can feel insecure about their “skinny” appearance. Others may suffer health consequences, such as brittle…
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Tips on Hitting a Softball
Whether you are playing slow-pitch or fast-pitch softball, batting is based on the striking skill, which is the basis of the golf drive, tennis forehand, hockey shot and baseball and softball swings. Fast-pitch batting requires more hand-eye coordination but allows…
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5 Stage Renal Disease
Overview Damaged kidneys and kidneys with reduced function cause renal disease. Renal disease is also called chronic kidney disease, or CKD. In 2002, the National Kidney Foundation classified renal disease into 5 stages. Treatment of renal disease depends on the…
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Types of Dementia for Patients
Dementia involves loss of cognitive abilities. All forms of dementia entail progressive memory loss and confusion that impacts abilities to perform daily activities, communicate and walk. However, symptoms and treatment vary depending on the type of dementia. The risk of…
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Average Age for Potty Training
March 19, 2015 Children's Health
Overview As a parent, you see your children change, seemingly right before your eyes. They move through the early stages of life so quickly, you find it difficult to keep up sometimes. One of the more challenging tasks you’ll face…
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What are the Benefits of Turmeric Spices?
Turmeric (Curcuma longa) is one of the herbs central to the 5,000-year-old Indian medical system known as Ayurveda, which is recognized by the National Institutes of Health as an alternative and complementary medicine modality. Turmeric, which is native to the…
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The Best Post Workout Foods
Immediately after a workout—whether strength training, cardio, or both—your body craves fuel to restore muscle glycogen and to begin the muscle repair process. Choose whole foods, rather than supplements, to reap the benefits of not only carbohydrates and protein, but…
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Steps of a Spa Facial
March 19, 2015 Skincare and Beauty
Spa facials are popular and skin-type specific. They run the gamut from those that pamper to those that address skin conditions such as acne, mature skin, sun-damaged skin, dry, dehydrated or oily skin, and facials specifically designed for men. Express…
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Stability Ball Exercises for Men
Stability ball exercises work nearly every muscle in the body. However, they carry a certain stigma. Many individuals see stability ball exercises as “girl-only” workouts. The right stability ball exercises will produce results for the muscles of either gender. Working…
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About Ash Baseball Bats
Overview From those to whom the thwack of bat against baseball rings like a church bell on Sunday, a sincere thank you will do for the precious white ash tree. After all, it is the hard fine grain and whiplash…
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