How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Anterior Shoulder Dislocation Exercises
Dislocating a shoulder can be a very painful experience. Most commonly, the shoulder joint dislocates in a forward direction since the front of the joint is usually the weakest. But fortunately, there are exercises that can be done to mitigate…
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Legumes Nutrition
March 21, 2015 Diet and Nutrition
Overview Edible legumes, such as pink beans and brown lentils, are good sources of protein, complex carbohydrates, fiber, vitamins, minerals and disease-fighting substances called phytochemicals. Like the protein in meat and dairy products, the protein in legumes is easily absorbed…
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3 Ways to Manage McCune-Albright Syndrome
1. Keep Muscles Strong A child with polyostotic fibrous dysplasia, a bone disease which is a hallmark sign of McCune-Albright disorder, can often suffer fractures in his legs, arms or facial bones. Because portions of the bone are replaced by…
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Causes of Fingers and Hands Tingling
March 21, 2015 Diet and Nutrition
Tingling, often accompanied by numbness, frequently affects fingers and hands. Tingling results when nerves to the finger and hands become damaged or compressed. Certain medications can also cause nerve dysfunction, called neuropathy. Tingling in the fingers and hands can cause…
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3 Ways to Perform Reflexology on Yourself
1. Bottoms Up–Start with the Feet The philosophy behind reflexology is that certain areas of the body–namely, the hands, feet and ears–are “gateways” to the rest of the body. Since so many of the body’s nerves end in one of…
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The Modern Face Makeup for Today
History is full of extreme makeup fads: think bright red lipstick in the 1940s (that was pretty much the only lip color available at the time), heavily lined eyes and pale lipstick in the 1960s, and blue eye shadow during…
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Beauty Tips that Make you look Older
March 21, 2015 Style and Beauty - Other
As you look into the mirror, the reflection of your face becomes the focal point, or the palate to which you will apply a range of primers, creams foundations and other miracle ingredients. If the makeup is applied properly you…
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3 Ways to Prevent Klinefelter Syndrome
1. Understand the Genetic Component Klinefelter syndrome is a genetic disorder in which male babies are born with an extra X chromosome. There is no way to prevent the genetic abnormality from occurring, but awareness, early diagnosis and early treatment…
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Prom Makeup Tips
Wearing makeup for any occasion should be about showing off your best face, not a new face. Keep it natural and you’ll not only look better but feel great! Makeup for your prom should not be over-done and although it…
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What Is Korean Ginseng?
March 21, 2015 Diet and Nutrition
Overview Korean ginseng or Asian ginseng is an herb grown in Korea, China and Russia. The Latin name for it is Panax. Korean ginseng is known as the strongest form of ginseng and is used for its health benefits. All…
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Steps to Healthy Nails
March 21, 2015 Skincare and Beauty
Nails are made up of keratin, laminated layers of protein that grow out from under the cuticles. Healthy nails are smooth and free of dents, ridges and discoloration. According to the Mayo Clinic, many undesirable nail conditions can be treated…
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Treatments for Under Eye Circles
March 21, 2015 Skincare and Beauty
Dark under-eye circles are a common dermatological concern. In fact, according to the American Chronicle website, dark under-eye circles are the second most common cosmetic skin problem, after acne. Most often associated with fatigue, dark circles beneath the eyes actually…
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How to Understand Men
My grandmother once told me not to judge someone’s actions until I walked a mile in their shoes. At the time I didn’t completely understand it. As I got older I realized that what she was saying was you can’t…
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Tips for Muscle Building
March 21, 2015 Diet and Nutrition
Building muscle can not only raise self-confidence, but it can also improve performance in sports and daily tasks. If you have a thin build and you want to pack on some muscle mass, changes need to be made in your…
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5 Ways to Use Behavior Modification Techniques
March 21, 2015 Children's Health
1. Communicate With Both the Child and the Parent Behavior modification techniques need to address the root source of the concern, either by encouraging the child to adopt positive behavior or discouraging him from engaging in negative behavior. There is…
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3 Ways to Prevent an Impacted Tooth
March 21, 2015 Children's Health
1. Extract Another Tooth Wisdom teeth, or third molars, either erupt in the teenage years or are unable to do so. Because they are the last teeth to erupt, depending upon the size of the jawbone, they may not have…
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Best Lipstick Colors for Pale Complexions
Finding make-up in general for pale complexions can be difficult – partly because not many companies offer a good range for light skin, but also because knowing what looks best can be hard to judge. Here is some guidance on…
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How Negativity Affects your Relationship
Silent Screams, Dividing Embrace There was no screaming, there was no throwing of fragile ornament. There wasn’t even any cursing. But there was tension coming from him and frustration coming from me. This was how my relationship slowly being poisoned…
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Internet Dating and the Middle Aged Woman
To be heading back to the dating scene after a relationship has ended is a daunting prospect at any age, but for a middle-aged woman who has perhaps just come out of a long relationship, it is particularly nerve racking….
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3 Ways to Identify Third-Degree Burns
1. Identify the Depth of Third-Degree Burns Third-degree burns are the most serious level of burns. All layers of the skin (epidermis, dermis and hypodermis) are involved, and the damage can go so deep as to include fat, muscle and…
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What Is SCUBA Gear?
Overview The acronym “scuba” refers to self-contained underwater breathing apparatus, a descriptive phrase coined in 1939 by the United States Navy to describe a rebreather suit invented by Christian Lambertsen. The suit, designed for underwater warfare, weighed 28 lbs. and…
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Tips for using Henna on your Hair
Our increasing concern for what we put on and into our bodies makes henna a great hair product as it’s all natural. Not only does henna color your hair a vibrant, attractive shade of red, it also conditions it and…
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Young Ciuples Make it Marriage
If Romeo and Juliet were real people and had lived, they would have stayed together because of the customs in Shakespeare’s day and the life span of less than forty years. Would they have made it today, though? Never. A…
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Ablation Treatment for Atrial Fibrillation
Overview Atrial fibrillation is a condition in which the the atria, which are the top two chambers of the heart, beat erratically. The purpose of the atria is to propel blood into the ventricles, which pump blood to the lungs…
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A Guys take how to Find a Good Man
Men and women have one thing in common; both are looking for the other. So why is it so hard to find that perfect partner? At one time, finding a life partner was something arranged for you by your family;…
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The Dangers of Internet Dating
I want to point out the dark side of internet dating. At one time I was a manager for several Hotmail and Yahoo Interracial Dating Communities that I created. I had a great team of assistant managers. Even with our…
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Money and Love no Money no Love Retrench Retrenchment
No Money, Retrench Your Wife Our local newspaper, The Straits Times dated 9 March 2009, carried a report written by Yen Feng about men in Singapore who abandoned their imported wife and children. When the economy was booming, these middle…
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3 Ways to Treat Optic Nerve Atrophy
1. Focus on Limiting the Damage Once the optic nerve has been destroyed, abraded or otherwise damaged, you cannot restore it via any therapy that’s currently available. Your focus instead should be on treating the underlying cause of atrophy and…
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Causes of Lower GI Bleeding
The GI tract runs from mouth to anus and can be divided into an upper and a lower portion. The upper segment runs from the mouth to the first part of the small intestine, and the lower extends from there…
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How to tell if your Relationship will be a Good one in the Future
I have never had a good reltionship, mutually, that is to say, my ‘I think he’s the one’ were always one -sided, and by products of unhealthy infatuation,which were directly derived from ‘he’s was so cute or, he is so…
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