Health
Contributor
October 21, 2013
Health
When you are at home and you want to work out, you need not look any farther than your furniture. Chairs can give you an adequate workout. Exercises can use chairs to target your entire body. With some exercises, you…
Read more
Contributor
October 21, 2013
Health
For most women, the thighs are a difficult area to keep slender. Genetics come into play–women who are born with a natural pear shape are more likely to gain weight in the thigh region and have a tougher time losing…
Read more
Contributor
October 21, 2013
Health
Alpha-lipoic acid is an antioxidant that occurs naturally in the body and is also found in red meat, organ meats, Brewer’s yeast, rice bran and vegetables including broccoli, peas, spinach and tomatoes. Additionally, people can take alpha-lipoic acid as a…
Read more
Contributor
October 21, 2013
Health
1. Athletes Frequently Report Chest Pain Chest pain can be referred from the neck, shoulders or back; due to overexertion or other stresses affecting the heart or lungs; or by direct trauma, such as being hit with a soccer ball…
Read more
Contributor
October 21, 2013
Health
Your hair relies on a constant balance of natural oils and proper treatment to keep each strand moist. Unfortunately, even with regular hair care, your hair can become dry and brittle. Dry hair can look unhealthy and may even contribute…
Read more
Contributor
October 21, 2013
Health
Glaucoma is a condition in which pressure inside the eye causes damage to the optic nerve, resulting in loss of sight. According to Dr. Robert Schulman’s book, “Solve It With Supplements,” the flow of fluid in the eye which carries…
Read more
Contributor
October 21, 2013
Health
Individuals generally associate the aroma of lemongrass with Malaysian and Thai cooking. The herb and oil have been used for hundreds of years to aide in digestion and soothe the mind. Lemongrass oil is produced through steam distillation and has…
Read more
Contributor
October 21, 2013
Health
Sciatica, which typically presents with low back pain, pain in the buttock and down the leg, affects almost half the population at some point in their lives and results from pressure being applied to part of the sciatic nerve. The…
Read more
Contributor
October 21, 2013
Health
Acquired immunodeficiency syndrome (AIDS) is the last stage of HIV, or human immunodeficiency virus. The Centers for Disease Control and Prevention (CDC) states that even without treatment, it can take years for a person infected with HIV to reach the…
Read more
Contributor
October 21, 2013
Health
1. Why Leg Cramps Occur You’re just waking up in the morning. You roll over to stretch, and suddenly your calf muscle feels like it’s snapped and rolled up into a ball. For a few agonizing minutes, you experience the…
Read more
Contributor
October 21, 2013
Health
Bodybuilders are notorious for being “protein hogs,” as their rigorous resistance training programs give them a hearty appetite. Muscles are made from protein, and the building blocks of protein are amino acids. Were you to eat only protein, however, you’d…
Read more
Contributor
October 21, 2013
Health
Symptoms of rectal constipation don’t just consist of infrequent bowel movements; you may also experience hard stools or strain while on the toilet. If you’re confused about the frequency of bowel movements that physicians consider normal, be assured that you…
Read more
Contributor
October 21, 2013
Health
Pink eye is the lay term for conjunctivitis of the eye. Conjunctivitis, an inflammation of the conjunctiva, the membranes that lines the lower eyelids and the eye, can result from viruses, bacteria, environmental factors and allergies. Viruses most often cause…
Read more
Contributor
October 21, 2013
Health
A sinus infection, also called sinusitis, occurs when bacteria or viruses infect the sinuses. This can occur as a result of a cold that allows fluids to build up in the sinus passages. DrGreene.com points out that asthma and sinus…
Read more
Contributor
October 21, 2013
Health
Losing weight and getting healthy shouldn’t have to break your budget. But for many dieters, expensive gym memberships and elaborate meal plans create the impression that it must be difficult to slim down on a budget. With a little creativity…
Read more
Contributor
October 21, 2013
Health
Overview Fungi are organisms that thrive in moist dark environments. Fungal infection of toenails (also known as onychomycosis or tinea unguium) is most commonly caused by Trichophyton rubrum, a dermatophyte. There are several available treatment options for curing fungal nail…
Read more
Contributor
October 21, 2013
Health
Those who are struggling with acne or just want their skin to look brighter may be considering a glycolic peel. This chemical peel is offered by dermatologists and spas. Benefits provided by the peel depends on the concentration of the…
Read more
Contributor
October 21, 2013
Health
Million of sleepless people turn to sleep pills or sleep aids for insomnia. In the 1960s, when barbiturates fell out of favor due to addiction issues, pharmaceutical companies began the race for the best modern sleeping pill. Today, the main…
Read more
Contributor
October 21, 2013
Health
Confronting the possibility that your husband is abusive may be frightening, but to prevent any additional harm to yourself or your family, you must face the prospect of leaving him. Each abuse case has a different background and doesn’t always…
Read more
Contributor
October 21, 2013
Health
Overview The intestines are a natural breeding ground for some parasites due to the ready availability of food and protection from the immune system. One class of intestinal parasites is called roundworms, and they spread from patient to patient via…
Read more
Contributor
October 21, 2013
Health
Overview Each step that you take puts a certain amount of shock on your body, particularly your lower body. Although the arches of your feet are designed to spread out this shock to minimize damage, sometimes the tissue that helps…
Read more
Contributor
October 21, 2013
Health
1. What Is Your Mid Back Anyway? The spinal column is traditionally divided into three main sections; the cervical, thoracic and lumbar spinal segments. The mid back is that portion of the thoracic spine that lies between the shoulder blades…
Read more
Contributor
October 21, 2013
Health
Having oily hair can cause a variety of hair and skin problems. For example, oily hair can increase your chances of acne formation on the scalp, forehead and neck, as skin oil (sebum) is a major contributing factor for the…
Read more
Contributor
October 21, 2013
Health
Hernias occur when a portion of the stomach protrudes through the abdominal muscle wall. The most common stomach hernias are known as hiatal hernias. These types of hernias occur when a portion of the stomach protrudes through the opening in…
Read more
Contributor
October 21, 2013
Health
Overview Breast stroke is one of the more unique swimming strokes. It can be a very leisurely stroke but it can also be a very high intensity stroke. Swimming breast stroke requires both timing and rhythm to swim the stroke…
Read more
Mario
October 21, 2013
Health
When you are trying to lose weight and stick to a low fat diet, it might seem that you will never be able to eat foods that are delicious ever again. That is not true; when you are determined to…
Read more
Contributor
October 21, 2013
Health
Looking at a basketball court, it may seem pretty simple to put together. It actually takes a lot of effort and must be followed by regulations set aside by the national basketball association, NCAA, and UIL standards. Knowing these regulations…
Read more
Contributor
October 21, 2013
Health
Your pores play an important role on your skin. For example, as sebaceous glands produce protective sebum oil for your hair and skin, they use the pores as a transportation system to your skin’s surface. Pores also play a role…
Read more
Contributor
October 21, 2013
Health
Overview The cabbage soup diet prescribes a seven-day meal plan that emphasizes ingestion of a homemade soup made from cabbage. In just one week, the diet promises up to 17 lbs. of weight loss. The origins of the diet are…
Read more
Contributor
October 21, 2013
Health
Hydrogenated or partially hydrogenated quite often appear on ingredient labels of many packaged foods. Hydrogenation is the chemical process of adding hydrogen bonds to make a fat more solid at room temperature. Fully hydrogenated fat is saturated fat, and partially…
Read more