Author Archive: Contributor

The Best LED Light Bulbs

LED, or light-emitting diode, light bulbs are more energy efficient than tungsten or fluorescent bulbs. LED lighting uses 75 percent less energy and lasts 25 percent longer than incandescent lighting, according to the EPA’s Energy Star Program. LED light bulbs…
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Thyme Oil Uses

You don’t have to possess high level culinary skills to know that thyme spices up many dishes. But you might not know that essential oil from thyme can do much more than that. Steam and water distillation produces an essential…
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Types of Gallstones

Gallstones are the formation of small hard masses in the gallbladder or the common bile duct. These masses form from precipitation of molecules out of bile, the digestive fluid secreted by the gall bladder. Gallstones prove quite common, affecting 20…
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Daily Back Exercises

Your spine is made up of 33 individual vertebrae, which are separated by intervertebral discs and held together by ligaments. Your back and abdominal muscles–your erector spinae and rectus abdominus respectively–along with your obliques located around your waist all work…
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Radon Level Effects

Scientists know relatively little about radon and its effects on the human body. The Environmental Protection Agency admits there is no known safe level of radon and its harmful effects are still being researched. As a result, it isn’t possible…
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Acupuncture and Neck Pain

Overview Acupuncture is a technique derived from traditional Chinese medicine that uses thin needles inserted in the body to stimulate areas believed to regulate the proper circulation of restorative energy. Current findings are split on the effectiveness of acupuncture as…
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