December 31, 2013 About Water in the Lungs
Overview Water in the lungs is also known as pulmonary edema and is a serious condition that requires medical attention. Pulmonary edema involves excess water accumulating in the lungs, filling the little air sacs where oxygen enters the blood and…
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Pre-surgery and post-surgery knee exercises reduce pain, increase range of motion and help the patient return to normal functioning. Most orthopedists and physical therapists prescribe these exercises on a case by case basis, which takes into account the patient’s recovery…
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December 31, 2013 Diet and Nutrition
1. Arthritis and the Symptoms of Arthritis Arthritis is the inflammation of joints in your body, including the shoulders, neck, elbows, wrists, fingers, knees, ankles, toes and hips. The inflammation causes decreased flexibility and pain. In some cases, especially rheumatoid…
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Pelvic floor is a group of hammock-like muscles that extends across the pelvis and supports the internal organs. The pelvic-floor muscles are important for a correct function of the urethra and the rectum. Many people are unaware of their pelvic-floor…
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December 31, 2013 Skincare and Beauty
A yeast infection occurs due to the overgrowth of a fungus called Candida albicans. This condition, also referred to as thrush, can develop within any region of the body, including the skin, mouth, throat and genitals. The symptoms of a…
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December 31, 2013 Diet and Nutrition
Losing weight is about calories in versus calories out. Consume fewer calories than you expend and weight loss will occur. While this formula seems simple, your body does not always cooperate with your efforts. You may think you are doing…
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Overview Resistance training is an invaluable tool for improving body composition, increasing muscular strength and maintaining a strong skeletal system. While the use of metal weights is still the most common method of training, elastic bands have become more popular…
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December 31, 2013 Skincare and Beauty
Poison oak contains a substance called urushiol that causes contact dermatitis. Urushiol is a gooey oleoresin produced in the stems, roots, leaves and flowers of the poison oak plant. Contact dermatitis refers to a skin inflammation caused by contact with…
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Overview The thyroid is instrumental in helping control metabolism and growth. In the case of hypothyroidism, the thyroid is underactive and produces insufficient amounts of thyroid hormone. While teens with this condition share many of the same symptoms as their…
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December 31, 2013 Women's Health
Overview For thousands of years, dong quai has been used in traditional Chinese medicine– along with combinations of other herbs–to treat symptoms of premenstrual syndrome (PMS) in women. Dong quai is also called the “female ginseng” because it purportedly addresses…
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December 31, 2013 Ways to Lose Weight Fast for Teens
Teenage bodies are still under development, so when it’s time to lose weight, special care must be taken to prevent undernourishment or malnutrition. While formulating a weight-loss plan, factor in the nutrients that are essential for good health. Sometimes the…
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Overview Carbon footprints measure the amount of carbon dioxide produced by activities of daily living. These include direct activities such as burning fuel when driving a car, or using electricity when heating your home. They also include more indirect activities…
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December 31, 2013 Diet and Nutrition
Often, people cannot visualize what one calorie, 200 calories or 1,800 calories looks like. An 1,800-calorie meal plan will help you capture the numbers in real tangible foods you can buy, prepare and enjoy. Based on the federal MyPyramid website’s…
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Chest wall pain can be caused by broadly diverse ailments. Injuries, infections and chronic diseases that affect the lungs, ribs, chest muscles or heart sac can lead to chest wall pain. The character of the pain, aggravating or alleviating factors,…
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Hepatitis C (HCV) is a contagious disease that infects the liver and causes inflammation that causes the liver to stop functioning properly. Hepatitis C is transmitted from person to person through contact with blood infected by HCV. The Center for…
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December 31, 2013 Diet and Nutrition
1. Trial and Error Sometimes the only way to compare the effectiveness of diet pills is to try them. Most diet pill companies give you a free trial period of their product before you have to buy a whole bottle….
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December 31, 2013 Senior Health
Some people can’t wake up until they’ve had their morning cup of joe. The average 5 oz. cup of coffee has anywhere from 40 to 100mg of caffeine, while your favorite soda contains about 50mg. A caffeine pill for staying…
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Low blood pressure, or hypotension, can be a serious condition if not treated. According to Medline Plus, hypotension is a blood pressure reading of less than 90/60. Hyponatremia, or low blood sodium, can cause hypotension. Bradycardia, which means the heart…
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Whether you pronounce crappie as “croppy” or “crappy,” your crappie-hunting fishing expedition for the lively, silvery-green panfish is still sweet. Nothing beats finding an underwater school of famished crappies that keep an angler busy reeling in, netting, and checking and…
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In order to increase the strength and definition of your abdominal muscles, you need to lose excess fat. You can get strong abs and lose fat by performing exercises that will build muscle, as well as elevate your heart rate…
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1. Warm Up Before You Roll Stretching before and after rolling a few games is a great idea if you want to prevent a groin injury while bowling. Gentle stretches might not seem like they accomplish much, but a warm…
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Smoking is the “single greatest avoidable cause of disease and death,” according to the Surgeon General. Smoking harms every major organ in the body. It is directly linked to cardiovascular disease, cancers, lung disease, peripheral vascular disease and stillborn, premature…
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December 31, 2013 Skincare and Beauty
Overview Acne scars generally heal well, leaving behind a layer of new skin that looks like the surrounding tissue. In some cases, however, your acne lesions may create permanent unsightly scars. The Acne Net website says laser treatments can effectively…
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Overview Lemon balm’s latin name is Melissa officinalis, and it is part of the mint family. Lemon balm is native to southern Europe, but it grows all over the world. The plant may be 2 feet in height or taller,…
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December 31, 2013 Diet and Nutrition
Overview Feeding a young baby may seem easy and simple since babies don’t actually need to start eating solid foods until they are around 6 months old. Giving a baby only breast milk or only formula allows a woman to…
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Overview Whether you’re coping with a cold or just trying to warm up, there are times when nothing hits the spot like a hot drink. Though coffee, hot chocolate and hot cider make frequent appearances on hot beverage menus, drinks…
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December 31, 2013 Diet and Nutrition
Zinc is a mineral that is vital to the body’s immune system. According to the University of Maryland Medical Center, (UMM), zinc also plays a role in cell growth and division, wound healing, carbohydrate breakdown and the senses of smell…
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December 31, 2013 Mental Health
Overview If the thought of speaking in front of a group leaves you trembling, odds are most of your potential audience has felt the same way at one time or another. While public speaking is the most commonly reported fear…
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In the United States, approximately half of all households have firearms. The National Rifle Association points out that gun safety for kids is first and foremost the parent’s responsibility. Teaching gun safety to children begins with practicing gun safety yourself….
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In modified pitching softball leagues, pitchers are not allowed to use a windmill windup or do anything that is considered deceptive when delivering the ball to home plate. Under the modified rules, there is more hitting and there are more…
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