January 5, 2014 Toxicity of Mint Oil
Overview Mint oil, most often extracted from the leaves of Mentha piperita, is on the FDA’s GRAS–Generally Regarded As Safe–list. It can, however, cause some adverse effects when used at high doses, according to NYU’s Langone Medical Center. Toxic Compounds…
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Overview Human immunodeficiency virus, or HIV, weakens the immune system, leaving the body unable to effectively fight such diseases as cancer and pneumonia. Approximately 40 million people worldwide had HIV in 2008, according to the Mayo Clinic, and they will…
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Yoga is a form of exercise that involves static holds of the body called poses, or postures. Long, deep breaths are taken while holding these poses and multiple body parts are involved. Not only can yoga be used as a…
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January 5, 2014 Reformer Pilates Benefits
The Pilates Reformer is a stationary piece of Pilates equipment used in some group classes, private sessions or for home use. It features a gliding carriage attached to rails set inside a wooden or metal frame. The carriage connects to…
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1. Acknowledge Your Pain as Normal When you begin to face chronic pain, it’s normal to visit new doctors, seek second opinions and spend time searching the Internet for clues to a pain-free life. While modern medicine can offer hope…
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Also known as hay fever or allergic rhinitis, seasonal allergies occur during certain seasons of the year–spring, summer or fall–when normally harmless airborne substances such as pollen and molds are released into the air. The immune system of a hypersensitive…
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1. Keep Symptoms at Bay With Prescription Anticonvulsants The first line of treatment for seizures is usually anticonvulsants. These drugs, also called antiepileptics (AEDs), can be divided into two categories. First-generation AEDs, like phenobarbital, phenytoin (Dilantin) and valproate (Depakote), have…
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Anxiety affects everyone from time to time. It’s a normal reaction to a stressful situation. Generally speaking, anxiety passes after a short period of time, or when the stressful situation subsides. If you suffer from an anxiety disorder, however, your…
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Overview Yoga positions, also known as asanas in Sanskrit, are part of an ancient spiritual tradition that began in India an estimated 6,000 years ago. Approximately 2,000 years ago, the sage Patanjali compiled and recorded different elements of yoga philosophy…
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January 5, 2014 Women's Health
1. Look for Physical Changes Some signs of PMS are obvious, like cramps or acne that flare around the time of your period. However certain physical signs can be harder to distinguish. For example, cravings for salt or sweets or…
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Body fat is not only not pleasing to the eye, but it also brings with it a multitude of health risks. The fat around your belly is particularly unpleasant to look at as well as dangerous for your health. Type…
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Every year the United States emits an estimated 1.2 billion tons of greenhouse-gas emissions into the atmosphere from powering U.S. homes, reports the U.S. Department of Energy. Do your part to reduce your carbon footprint, and you will save money…
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Most people experience sleepless nights now and then. But according to the National Institute of Neurological Disorders and Stroke, approximately 60 million Americans suffer frequent insomnia each year. If you have trouble falling asleep or staying asleep, there are steps…
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If you nicked your leg while shaving or cut your finger while cooking, you probably don’t need to go to the emergency room if your cut is mild, according to the Mayo Clinic. Clean and bandage the cut to help…
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Solar power is one of the cleanest sources of power. It utilizes the sun’s rays and absorbs them into panels, where the light is converted into energy that can power cars, homes and other requirements. Solar panels have some disadvantages,…
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Texas has annulment laws similar to other states in the United States. An annulment is given under certain circumstances and allows the couple to avoid getting a divorce. It is quicker than a divorce, since there is a 60-day waiting…
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1. Eat Early and Go to Bed Late Let your digestive system go to work before going to bed if you have heartburn and other gastrointestinal symptoms that are caused by a hiatal hernia. Many people who experience acid reflux…
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1. Warm the Stones To engage in stone massage therapy, you must begin with the right kind of stones. The stones typically used are small basalt river rocks that have smooth surfaces that trap and hold heat effectively. Many spa…
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Irritable Bowel Syndrome is an uncomfortable disorder of the large intestines. IBS causes cramping, abdominal pain, bloating, diarrhea, constipation and gas, according to the Mayo Clinic. Despite all these symptoms, IBS does not cause permanent damage. Most people can control…
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Air purifiers are a way to keep the air in your house clean. Purifiers take in air and remove particles that could be harmful to your health. They then disperse clean, filtered air on the other side. Purifiers come in…
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January 5, 2014 Sexual and Reproductive Health
Almost all human disease has a genetic basis, even those associated with lifestyle choices such as obesity, heart disease and alcoholism. So why do genetic diseases occur in some people, but not in others? The answer lies in the human…
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January 5, 2014 Skincare and Beauty
Traditional line art tattoos generally use black ink, which is also used for outlines and shading in full-color tattoos. Unfortunately, commercial manufacturers and private ink mixers have no obligation to reveal the ingredients they use to make this popular tattoo…
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January 5, 2014 The Best Ways to Get a Baby to Sleep Through the Night
It is a major accomplishment for parents to get their baby to sleep through the night. According to Kids Health, by the time a baby is between the ages of 4 months and 7 months he should be well on…
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January 5, 2014 Skincare and Beauty
Overview Pores are tiny openings in your skin that provide a place for hair to grow and for oil to be released onto your skin’s surface. If oil becomes clogged in the pores, they can enlarge and become noticeable. The…
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1. Get a Proper Diagnosis Symptoms of catatonic schizophrenia vary between extreme hyperactivity and constant stupor. The patient may refuse to communicate with others, stand in a fixed position, resist efforts to move him, or take on a strange or…
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1. Use Home Treatments for Viral Cases Since the majority of laryngitis infections are viral in nature, there’s not much you can do other than stay comfortable and use supportive care to treat your symptoms. It will take about 1…
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Neck and shoulder pain are common symptoms for most people. The signs of our modern lifestyle reflect in our posture, with a head forward, slouching shoulders and rounded lower back. The human head weighs 10 to 12 lbs, similar to…
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Bergamot oil (citrus bergamia) is a member of the citrus family and was named after the Italian city where the oil was first sold. According to Julia Lawless, author of “The Illustrated Encyclopedia of Essential Oils,” the oil is extracted…
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Overview Although you might be surprised the first time you hear your baby hiccup, she has been making hiccups for some time. In fact, according to the website BabyCenter, babies actually hiccup in the womb. Like an adult’s hiccups, most…
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Overview Baby teeth stay with a child for a relatively short time. Also known as milk teeth because they emerge when babies are still on a milk diet, the teeth typically begin to fall out at age 6 or 7,…
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