Category Archives: Health

Monitoring Blood Pressure

It goes without saying that it’s important for diabetics to monitor their blood sugar levels. But, how important is it for those with cardiovascular conditions, specifically hypertension, to monitor their blood pressure? Just

Vertical Leaping

From Wikipedia:  “Vertical leaping is the act of raising one’s center of gravity higher in the vertical plane solely with the use of one’s own muscles; it is a measure of how

Learn How to Lose Weight Part 1

When you try to lose weight and look thinner instantly, probably you read a lot of weight loss tips that give advice on what you need you need to do and not

Grapefruit Diet Review

Ah yes, the magical properties of the humble grapefruit! This diet comes from way back around the 1930’s. The easy version says that you eat a half grapefruit before every meal, and

Quick Weight Loss Tips

Getting quick weight loss tips is a great way to have some sort of reference material that can easily be checked for information every once in a while. In case one needs